{"id":1584,"date":"2020-05-08T21:22:55","date_gmt":"2020-05-08T21:22:55","guid":{"rendered":"http:\/\/filesoo.com\/blog\/?p=1584"},"modified":"2020-06-22T08:43:01","modified_gmt":"2020-06-22T08:43:01","slug":"introducing-the-best-psychotherapy-books","status":"publish","type":"post","link":"https:\/\/filesoo.com\/blog\/introducing-the-best-psychotherapy-books","title":{"rendered":"\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628\u0647\u0627\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc"},"content":{"rendered":"<h3><span style=\"color: #339966;\">The Happiness Trap: How to Stop Struggling and Start Living<\/span><\/h3>\n<p>\u0631\u0627\u0647\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0627 \u062f\u0631 \u062a\u0644\u0627\u0634 \u06cc\u0627\u0641\u062a\u0646 \u062e\u0648\u0634\u0628\u062e\u062a\u06cc \u0637\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u0645\u060c \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0645\u0627 \u0631\u0627 \u0628\u0647 \u0628\u062f\u0628\u062e\u062a\u06cc \u0633\u0648\u0642 \u062f\u0647\u062f.<br \/>\n\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0646\u0638\u06cc\u0631 \u0627\u0633\u062a\u0631\u0633\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0645\u0631\u0627\u0647 \u0645\u0627 \u0628\u0627\u0634\u062f \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u060c \u062a\u0648\u0627\u0646\u0645\u0646\u062f \u0627\u0631\u0627\u0626\u0647 \u0628\u06cc\u0646\u0634 \u0648 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc ACT (\u067e\u0630\u06cc\u0631\u0634 \u062a\u0639\u0647\u062f \u062f\u0631\u0645\u0627\u0646\u06cc) \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u062c\u062f\u06cc\u062f \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u0631\u062c\u0633\u062a\u0647 \u0648 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0631\u0641\u062a\u0627\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1580 aligncenter\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/41qddEFlsTL._AC_SY400_-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/41qddEFlsTL._AC_SY400_-200x300.jpg 200w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/41qddEFlsTL._AC_SY400_.jpg 266w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<h3><span style=\"color: #339966;\">A Womans Way Through The Twelve Steps<\/span><\/h3>\n<p>\u0628\u0647\u0628\u0648\u062f\u06cc \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0641\u0627\u0648\u062a\u200c\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0645 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0631\u0627\u06cc \u0647\u0631\u0686\u0647 \u0628\u0647\u062a\u0631 \u0634\u062f\u0646 \u0631\u0648\u0627\u0628\u0637 \u06cc\u06a9 \u0632\u0646 \u0646\u0642\u0644 \u0642\u0648\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<br \/>\n\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u06cc\u06a9 \u0632\u0646 \u0631\u0627\u0647 \u062e\u0648\u062f \u0631\u0627 \u0686\u0647 \u062c\u0648\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<br \/>\n\u0637\u0631\u062d\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0631\u06a9 \u0627\u0639\u062a\u06cc\u0627\u062f\u060c \u0628\u0647\u0628\u0648\u062f\u06cc \u0631\u0648\u0627\u0628\u0637 \u060c \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0648 \u062c\u0646\u0633\u06cc \u0634\u062e\u0635 \u0627\u0633\u062a .<br \/>\n\u0628\u0627 \u062f\u0627\u0633\u062a\u0627\u0646 \u0647\u0627\u06cc \u0627\u0644\u0647\u0627\u0645 \u0628\u062e\u0634 \u0627\u0632 \u0646\u062d\u0648\u0647 \u0637\u06cc \u06a9\u0631\u062f\u0646 \u0622\u0646\u0647\u0627 \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u06a9\u0634\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0628\u0631\u0627\u06cc \u0622\u0646\u0647\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1581 aligncenter\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/41-qGR3GzIL._AC_SY400_-203x300.jpg\" alt=\"\" width=\"203\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/41-qGR3GzIL._AC_SY400_-203x300.jpg 203w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/41-qGR3GzIL._AC_SY400_.jpg 271w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><br \/>\n<span style=\"color: #339966;\">Get Out of Your Own Way<\/span><\/h3>\n<p>\u0645\u0631\u0627\u062d\u0644 \u0639\u0644\u0645\u06cc \u062e\u0648\u062f \u06cc\u0627\u0631\u06cc \u0627\u062b\u0631\u0628\u062e\u0634 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06f4\u06f0 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f\u0633\u0646\u062c \u0631\u0627\u06cc\u062c \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f \u060c\u0627\u0632 \u062c\u0645\u0644\u0647 : \u062a\u0639\u0648\u06cc\u0642 \u060c\u062d\u0633\u0627\u062f\u062a \u060c \u0648\u0633\u0648\u0627\u0633 \u060c\u0639\u0635\u0628\u0627\u0646\u06cc\u062a\u060c\u062a\u0631\u062d\u0645\u060c \u0627\u062c\u0628\u0627\u0631\u060c \u0646\u06cc\u0627\u0632 \u060c\u062a\u0642\u0635\u06cc\u0631\u060c \u06af\u0646\u0627\u0647\u060c\u0639\u0635\u06cc\u0627\u0646\u06af\u0631\u06cc \u060c\u0628\u06cc\u200c\u062a\u062d\u0631\u06a9\u06cc \u0648 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631.<br \/>\n\u0628\u06cc\u0646\u0634 \u0639\u0645\u0644\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f \u0648<br \/>\n\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u062a\u0627 \u0632\u0646\u062f\u06af\u06cc \u0628\u0627 \u0627\u0631\u0632\u0634 \u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1582 aligncenter\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/51UR55Q7pAL-192x300.jpg\" alt=\"\" width=\"192\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/51UR55Q7pAL-192x300.jpg 192w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/51UR55Q7pAL.jpg 320w\" sizes=\"auto, (max-width: 192px) 100vw, 192px\" \/><\/p>\n<h3><span style=\"color: #339966;\">Deliver Me From Negative Self Talk: A Guide To Speaking Faith-Filled Words<\/span><\/h3>\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0630\u0647\u0646 \u0634\u0645\u0627 \u0628\u0627 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0631\u0642\u0627\u0628\u062a \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0632\u0628\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f \u060c\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0627 \u06cc\u06a9 \u0631\u0627\u0647 \u062d\u0644 \u0633\u0627\u062f\u0647 \u0648 \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u060c \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc \u062f\u0647\u062f .<br \/>\n\u06a9\u062a\u0627\u0628 self talk \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0644\u0645\u0627\u062a \u0645\u0628\u062a\u0646\u06cc \u0628\u0631<br \/>\n\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627 \u0645\u06cc \u0628\u062e\u0634\u062f \u062a\u0627 \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1583 aligncenter\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/511mpv2VzkL-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/511mpv2VzkL-200x300.jpg 200w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2020\/05\/511mpv2VzkL.jpg 334w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Happiness Trap: How to Stop Struggling and Start Living \u0631\u0627\u0647\u06cc \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0627 \u062f\u0631 \u062a\u0644\u0627\u0634 \u06cc\u0627\u0641\u062a\u0646 \u062e\u0648\u0634\u0628\u062e\u062a\u06cc \u0637\u06cc \u0645\u06cc [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[638,639],"tags":[131,1510,1509,1448,87,1197],"class_list":["post-1584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-resource","tag-131","tag-1510","tag-1509","tag-1448","tag-87","tag-1197"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628\u0647\u0627\u06cc \u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc - \u0641\u0627\u06cc\u0644\u0633\u0648<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" 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