{"id":3799,"date":"2021-09-26T18:18:23","date_gmt":"2021-09-26T18:18:23","guid":{"rendered":"https:\/\/filesoo.com\/blog\/?p=3799"},"modified":"2021-11-26T15:45:50","modified_gmt":"2021-11-26T12:15:50","slug":"speed-reading","status":"publish","type":"post","link":"https:\/\/filesoo.com\/blog\/speed-reading","title":{"rendered":"\u062a\u0646\u062f \u062e\u0648\u0627\u0646\u06cc : \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f + \u062a\u0645\u0627\u0645\u06cc \u062a\u0646\u06cc\u06a9 \u0647\u0627 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span class=\"VIiyi\" lang=\"fa\"><span class=\"JLqJ4b\" data-language-for-alternatives=\"fa\" data-language-to-translate-into=\"en\" data-phrase-index=\"0\">\u0622\u06cc\u0627 \u0634\u0645\u0627\u00a0 \u0622\u0645\u0627\u062f\u06af\u06cc \u06a9\u0633\u0628<strong> \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u0633\u0631\u0639\u062a \u062e\u0648\u0627\u0646\u062f\u0646<\/strong> \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0646\u0648\u0627\u0632\u0646\u062f\u06af\u0627\u0646 \u0628\u0631\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0644 \u06af\u06cc\u062a\u0633 \u060c \u062a\u06cc\u0645 \u0641\u0631\u06cc\u0633 \u0648 \u0627\u06cc\u0644\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f\u061f<\/span><\/span><\/p>\n<p>\u0645\u0627 \u062a\u0648 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0645\u06cc \u062e\u0648\u0627\u06cc\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u0633\u0631\u0639\u062a \u062e\u0648\u0627\u0646\u062f\u0646 &#8211; \u0648 \u0645\u0647\u0627\u0631\u062a \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u062a\u0646\u062f \u062e\u0648\u0627\u0646\u06cc \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u0645.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0627\u0635\u0644\u0627 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\u0645\u0637\u0627\u0644\u0639\u0647\u060c \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc \u0627\u0633\u062a. \u062f\u0631 \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc \u0622\u0646 \u0686\u0647 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u062a\u0635\u0645\u06cc\u0645 \u0648 \u0627\u0631\u0627\u062f\u0647 \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0641\u0631\u0627\u06af\u06cc\u0631\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a \u0648 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0627 \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0634\u0645\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f \u0648 \u0628\u0627 \u062f\u0642\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0630\u062e\u06cc\u0631\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0633\u0637\u062d \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0634\u0645\u0627 \u0648 \u0628\u0647 \u062a\u0628\u0639 \u0622\u0646 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0648 \u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u0627\u0631\u062a\u0642\u0627 \u0645\u06cc \u06cc\u0627\u0628\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u06cc\u062c \u0648 \u0634\u0627\u062f\u06cc \u0627\u0641\u0631\u06cc\u0646 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0631 \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc \u062a\u0648\u062c\u0647 \u0646\u0642\u0634 \u0627\u0633\u0627\u0633\u06cc \u062f\u0627\u0631\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062a\u0645\u0631\u06a9\u0632 \u062d\u0648\u0627\u0633 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc \u0631\u0648\u062f \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f.<\/p>\n<p>\u062a\u0646\u062f\u062e\u0648\u0627\u0646\u06cc \u0627\u0645\u06a9\u0627\u0646 \u0645\u0631\u0648\u0631 \u0645\u0637\u0627\u0644\u0628 \u0631\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0633\u0627\u0646 \u0645\u06cc \u0646\u0645\u0627\u06cc\u062f \u0648 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0627\u0631\u060c \u06cc\u06a9 \u0634\u0646\u0627\u062e\u062a \u062e\u06cc\u0644\u06cc \u0648\u0633\u06cc\u0639\u060c \u0648\u0644\u06cc \u0646\u0647 \u062e\u06cc\u0644\u06cc \u062f\u0642\u06cc\u0642 \u060c \u0627\u0632 \u0645\u062d\u062a\u0648\u0627\u06cc \u06a9\u062a\u0627\u0628 \u0628\u0627 \u0645\u0637\u0627\u0644\u0628 \u062e\u0648\u0627\u0646\u062f\u0646\u06cc \u0627\u0633\u062a. \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u0627\u0646 \u06cc\u0627\u062f \u06af\u0631\u0641\u062a\u0647 \u0627\u0646\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0647\u0627 \u0648 \u0647\u0648\u0634\u0634\u0627\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0686\u0627\u0644\u0627\u06a9\u060c \u0647\u0648\u0634\u06cc\u0627\u0631 \u0648 \u0645\u0627\u0647\u0631\u0646\u062f. \u062a\u0646\u062f\u062e\u0648\u0627\u0646\u0627\u0646 \u0645\u0627\u0647\u0631\u060c \u0628\u0631\u062f\u0647 \u0633\u0631\u0639\u062a \u0646\u06cc\u0633\u062a\u0646\u062f \u0648\u0644\u06cc \u0622\u0646\u0627\u0646 \u06a9\u0647 \u06a9\u0646\u062f \u0645\u06cc \u062e\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u062f\u0647 \u0622\u0647\u0633\u062a\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_3800\" aria-describedby=\"caption-attachment-3800\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3800\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2021\/09\/\u0633\u0631\u0639\u062a-300x113.jpg\" alt=\"Speed reading \" width=\"300\" height=\"113\" \/><figcaption id=\"caption-attachment-3800\" class=\"wp-caption-text\">Speed reading<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3>\u062d\u0627\u0644 \u0686\u0647 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645 \u061f<\/h3>\n<p>&nbsp;<\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0633\u062a \u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u0631\u0648 \u0637\u06cc \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0634\u062e\u0635\u06cc \u0645\u062b\u0644\u0627 \u06f5 \u0645\u0627\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0645\u06a9\u0631\u0631 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u06cc\u0646 \u062a\u0627<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u06a9\u0633\u0628 \u06a9\u0646\u06cc\u062f .<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u062a\u0645\u0631\u06cc\u0646 \u0647\u0627 \u0634\u0627\u0645\u0644 :<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u06f1 &#8211; \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0628\u0632\u0627\u0631 \u06a9\u0645\u06a9\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u062d\u0631\u06a9\u062a \u0686\u0634\u0645\u0627\u0646<\/p>\n<p>\u06f2 &#8211; \u00a0\u062d\u0630\u0641 \u062a\u0644\u0641\u0638 \u0648 \u0644\u0628 \u062e\u0648\u0627\u0646\u06cc<\/p>\n<p>\u06f3 -\u0639\u0628\u0627\u0631\u062a \u062e\u0648\u0627\u0646\u06cc \u0628\u062c\u0627\u06cc \u06a9\u0644\u0645\u0647 \u062e\u0648\u0627\u0646\u06cc<\/p>\n<p>\u06f4 &#8211; \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0633\u0639\u062a \u062f\u06cc\u062f \u0648 \u062a\u0642\u0648\u06cc\u062a \u062d\u0631\u06a9\u0627\u062a \u0686\u0634\u0645<\/p>\n<p>\u06f5 &#8211; \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u06cc\u0627\u062f\u062f\u0627\u0631\u06cc \u0645\u0637\u0627\u0644\u0628 \u0648 \u062e\u0644\u0627\u0635\u0647 \u0646\u0648\u06cc\u0633\u06cc<\/p>\n<p>\u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0628\u0647 \u0637\u0648\u0631 \u0645\u06a9\u0631\u0631 \u0637\u06cc \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0645\u0634\u062e\u0635\u06cc \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u062f\u0631 \u0633\u0631\u0639\u062a \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u0647 \u062f\u0631\u06a9 \u0648 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc \u0645\u0637\u0627\u0644\u0628 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0622\u06cc\u0627 \u0634\u0645\u0627\u00a0 \u0622\u0645\u0627\u062f\u06af\u06cc \u06a9\u0633\u0628 \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u0633\u0631\u0639\u062a \u062e\u0648\u0627\u0646\u062f\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0646\u0648\u0627\u0632\u0646\u062f\u06af\u0627\u0646 \u0628\u0631\u062a\u0631 \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0644 \u06af\u06cc\u062a\u0633 \u060c \u062a\u06cc\u0645 \u0641\u0631\u06cc\u0633 [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":3800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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