{"id":4533,"date":"2021-12-14T22:13:13","date_gmt":"2021-12-14T18:43:13","guid":{"rendered":"https:\/\/blog.filesoo.com\/?p=4533"},"modified":"2021-12-14T22:15:34","modified_gmt":"2021-12-14T18:45:34","slug":"the-shallows-what-the-internet-is-doing-to-our-brains","status":"publish","type":"post","link":"https:\/\/filesoo.com\/blog\/the-shallows-what-the-internet-is-doing-to-our-brains","title":{"rendered":"\u0646\u0633\u062e\u0647 \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9 \u06a9\u062a\u0627\u0628 The Shallows \u0632\u0628\u0627\u0646 \u0627\u0635\u0644\u06cc + \u0646\u0633\u062e\u0647 \u0686\u0627\u067e\u06cc"},"content":{"rendered":"<figure id=\"attachment_4534\" aria-describedby=\"caption-attachment-4534\" style=\"width: 200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4534\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2021\/12\/What-the-Internet-Is-Doing-to-Our-Brains-200x300.jpg\" alt=\"The Shallows: What the Internet Is Doing to Our Brains\" width=\"200\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2021\/12\/What-the-Internet-Is-Doing-to-Our-Brains-200x300.jpg 200w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2021\/12\/What-the-Internet-Is-Doing-to-Our-Brains.jpg 334w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption id=\"caption-attachment-4534\" class=\"wp-caption-text\">The Shallows: What the Internet Is Doing to Our Brains<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<hr \/>\n<h1 id=\"title\" class=\"a-spacing-none a-text-normal\" style=\"text-align: center\"><span id=\"productTitle\" class=\"a-size-extra-large\">The Shallows: What the Internet Is Doing to Our Brains<\/span><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0645\u0639\u0631\u0641\u06cc\u00a0 \u06a9\u062a\u0627\u0628 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u0627 \u0645\u063a\u0632 \u0645\u0627 \u0686\u0647 \u0645\u06cc \u06a9\u0646\u062f :<\/h3>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/filesoo.com\/blog\/tag\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%87%d8%a7%db%8c-%d8%b2%db%8c%d8%a8%d8%a7%db%8c-%d9%86%db%8c%da%a9%d9%84%d8%a7%d8%b3-%da%a9%d8%a7%d8%b1\/\"><span style=\"color: #993366\"><strong>\u0646\u06cc\u06a9\u0644\u0627\u0633 \u06a9\u0627\u0631<\/strong><\/span><\/a> \u062a\u0648 \u06a9\u062a\u0627\u0628 <a href=\"https:\/\/filesoo.com\/blog\/tag\/%d8%af%d8%a7%d9%86%d9%84%d9%88%d8%af-%d9%86%d8%b3%d8%ae%d9%87-%d8%a7%d9%84%da%a9%d8%aa%d8%b1%d9%88%d9%86%db%8c%da%a9-%da%a9%d8%aa%d8%a7%d8%a8-%d8%a7%db%8c%d9%86%d8%aa%d8%b1%d9%86%d8%aa-%d8%a8%d8%a7\/\"><strong><span style=\"color: #993366\">\u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u0627 \u0645\u063a\u0632 \u0645\u0627 \u0686\u0647 \u0645\u06cc \u06a9\u0646\u062f<\/span><\/strong><\/a> \u0628\u0627 \u0646\u06af\u0627\u0647\u06cc \u0639\u0644\u0645\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af\u06cc \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0633\u0627\u062e\u062a\u0627\u0631 \u0630\u0647\u0646\u06cc \u0627\u0646\u0633\u0627\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u0633\u0637\u062d\u06cc \u0634\u062f\u0646 \u0648 \u0639\u062f\u0645 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0628\u0631\u062f . \u0627\u06cc\u0646 \u0627\u062b\u0631 \u0628\u0639\u062f \u0627\u0632 \u0627\u0646\u062a\u0634\u0627\u0631 \u062e\u0648\u062f \u0633\u0631 \u0648 \u0635\u062f\u0627\u06cc \u0641\u0631\u0627\u0648\u0627\u0646\u06cc \u0628\u0647 \u067e\u0627 \u06a9\u0631\u062f \u0648 \u0645\u0648\u0641\u0642 \u0634\u062f \u062a\u0648 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f1 \u0646\u0627\u0645\u0632\u062f \u062c\u0627\u06cc\u0632\u0647 \u067e\u0648\u0644\u06cc\u062a\u0632\u0631 \u0634\u0648\u062f .<\/p>\n<p>\u0622\u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0648\u06af\u0644 \u0648 \u0634\u0628\u06a9\u0647 \u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u0627 \u0631\u0627 \u0627\u062d\u0645\u0642 \u0645\u06cc \u06a9\u0646\u062f \u061f \u0627\u06cc\u0646 \u067e\u0631\u0633\u0634\u06cc \u0639\u0645\u06cc\u0642 \u0648 \u06a9\u0644\u06cc\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u06a9\u0644\u0627\u0633 \u06a9\u0627\u0631 \u062a\u0648 \u06a9\u062a\u0627\u0628 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u0627 \u0645\u063a\u0632 \u0645\u0627 \u0686\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0622\u0646 \u0631\u0627 \u0645\u0637\u0631\u062d \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a . \u0627\u0648 \u0628\u0627 \u0646\u06af\u0627\u0647\u06cc \u062a\u0627\u0631\u06cc\u062e\u06cc \u0648 \u0641\u0631\u0647\u0646\u06af\u06cc \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062a\u0627\u0631\u06cc\u062e \u0631\u0633\u0627\u0646\u0647 \u0648 \u0634\u06a9\u0644 \u06af\u06cc\u0631\u06cc \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u0647 \u0634\u06a9\u0644 \u0627\u0645\u0631\u0648\u0632\u06cc \u067e\u0631\u062f\u0627\u062e\u062a\u0647 \u0648 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0634\u0646\u0627\u062e\u062a\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0630\u0647\u0646 \u0648 \u0631\u0634\u062a\u0647 \u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u063a\u0632 \u0627\u0646\u0633\u0627\u0646 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a . \u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u0627 \u062e\u0648\u0646\u062f\u0646 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0634\u06a9 \u0648 \u062a\u0631\u062f\u06cc\u062f \u062f\u0631 \u0648\u062c\u0648\u062f\u062a\u0627\u0646 \u0634\u06a9\u0644 \u0645\u06cc \u06af\u06cc\u0631\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u0627\u0631\u0632\u0634 \u062f\u0627\u062f \u0628\u0627 \u0648\u062c\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0645\u06a9\u0627\u0646\u0627\u062a \u0633\u0648\u062f\u0645\u0646\u062f\u06cc \u0647\u0627\u06cc \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062e\u0648\u0627\u0646\u062f\u0646 \u0648 \u062a\u0641\u06a9\u0631 \u0639\u0645\u06cc\u0642 \u0631\u0627 \u0627\u0632 \u062e\u0648\u062f\u0645\u0627\u0646 \u062f\u0631\u06cc\u063a \u06a9\u0646\u06cc\u0645 \u061f<\/p>\n<p>\u0646\u06cc\u06a9\u0644\u0627\u0633 \u06a9\u0627\u0631 \u0628\u0627 \u0646\u0648\u0634\u062a\u0646 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0648\u00a0 \u0633\u0627\u06cc\u0631 \u0622\u062b\u0627\u0631\u0634 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u062a\u0627 \u062d\u062f\u0648\u062f\u06cc \u0628\u0647 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0648 \u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc \u0628\u062f\u0628\u06cc\u0646 \u0627\u0633\u062a \u0648 \u0646\u0633\u0628\u062a \u0628\u0647 \u0622\u06cc\u0646\u062f\u0647 \u0627\u0646\u0633\u0627\u0646 \u0647\u0627 \u0646\u06af\u0631\u0627\u0646\u06cc \u062f\u0627\u0631\u062f . \u062f\u0631 \u0627\u0646\u062a\u0647\u0627 \u0628\u0627\u06cc\u062f \u06af\u0641 \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u0647 \u06af\u0632\u0627\u0631\u0634\u06cc \u0627\u0632 \u0648\u0636\u0639\u06cc\u062a \u0631\u0648\u0627\u0646 \u0648 \u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0645\u062f\u0631\u0646 \u0627\u0645\u0631\u0648\u0632\u06cc \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u062f \u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0637\u0631\u0632 \u0641\u06a9\u0631 \u0645\u0627 \u0646\u0633\u0628\u062a \u0628\u0647 \u0631\u0633\u0627\u0646\u0647 \u0631\u0627 \u062f\u06af\u0631\u06af\u0648\u0646 \u06a9\u0646\u062f .<\/p>\n<p>\u0627\u06af\u0647 \u0645\u06cc \u062e\u0648\u0627\u06cc\u062f\u00a0 \u0628\u0627 \u0633\u06cc\u0631 \u062a\u062d\u0648\u0644\u0627\u062a \u0631\u0633\u0627\u0646\u0647 \u0647\u0627\u06cc \u0686\u0627\u067e\u06cc \u0648 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a\u06cc \u0627\u0632 \u0627\u0628\u062a\u062f\u0627 \u062a\u0627 \u062f\u0648\u0631\u0627\u0646 \u062d\u0627\u0644 \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f \u0648 \u0627\u0632 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0622\u0646 \u0647\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0634\u06cc\u0648\u0647 \u062a\u0641\u06a9\u0631 \u0627\u0646\u0633\u0627\u0646 \u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0634\u0627\u06cc\u0633\u062a\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627\u0633\u062a .<\/p>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h3>\u062c\u0632\u0626\u06cc\u0627\u062a :<\/h3>\n<p>&nbsp;<\/p>\n<p>\u0646\u0627\u0634\u0631 :<span class=\"a-list-item\">W. W. Norton &amp; Company\u00a0\u00a0<\/span><\/p>\n<p>\u062a\u0627\u0631\u06cc\u062e \u0627\u0646\u062a\u0634\u0627\u0631 :<span class=\"a-list-item\">(March 3, 2020)<\/span><\/p>\n<p>\u0632\u0628\u0627\u0646 : \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc<\/p>\n<p>\u062a\u0639\u062f\u0627\u062f \u0635\u0641\u062d\u0627\u062a :\u06f3\u06f2\u06f0<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Shallows: What the Internet Is Doing to Our Brains &nbsp; &nbsp; \u0645\u0639\u0631\u0641\u06cc\u00a0 \u06a9\u062a\u0627\u0628 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u0627 \u0645\u063a\u0632 \u0645\u0627 \u0686\u0647 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2484,638],"tags":[2815,2813,2814,2811,2808,1398,2807,2809,2810,2812],"class_list":["post-4533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology","category-books","tag-ebook-the-shallows","tag-kindel-the-shallows","tag-pdf-the-shallows","tag-2811","tag---the-shallows-","tag-1398","tag-2807","tag-2809","tag-2810","tag-2812"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>\u062f\u0627\u0646\u0644\u0648\u062f \u06a9\u062a\u0627\u0628 \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u0628\u0627 \u0645\u063a\u0632 \u0645\u0627 \u0686\u0647 \u0645\u06cc \u06a9\u0646\u062f \u061f(The Shallows) \u0627\u062b\u0631 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