﻿{"id":535,"date":"2019-08-13T16:43:44","date_gmt":"2019-08-13T16:43:44","guid":{"rendered":"http:\/\/filesoo.com\/blog\/?p=535"},"modified":"2019-08-16T07:58:05","modified_gmt":"2019-08-16T07:58:05","slug":"%da%a9%d8%aa%d8%a7%d8%a8-%d9%87%d8%a7%db%8c-%d8%b9%d9%84%d9%85%db%8c","status":"publish","type":"post","link":"https:\/\/filesoo.com\/blog\/%da%a9%d8%aa%d8%a7%d8%a8-%d9%87%d8%a7%db%8c-%d8%b9%d9%84%d9%85%db%8c","title":{"rendered":"\u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc"},"content":{"rendered":"<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u00a0<strong>\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628\u0647\u0627\u00a0<\/strong>\u0628\u0647 \u0645\u0642\u0627\u0644\u0647 <strong>\u062f\u0627\u0646\u0644\u0648\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u062c\u0647\u0627\u0646\u00a0<\/strong>\u0645\u06cc \u0631\u0633\u06cc\u0645 .\u00a0<strong>\u0645\u0639\u0631\u0641\u06cc \u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc\u00a0<\/strong>\u0648 \u0627\u06cc\u0646\u06a9\u0647 &#8220;\u0686\u0647 \u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc \u0628\u062e\u0648\u0627\u0646\u06cc\u0645\u061f&#8221; \u0647\u0645\u0648\u0627\u0631\u0647 \u0645\u0639\u0636\u0644 \u0628\u0632\u0631\u06af\u06cc \u0628\u0631\u0627\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0648 \u0639\u0644\u0627\u0642\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0628\u0648\u062f\u0647 \u0627\u0633\u062a . \u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc\u00a0<\/strong>\u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0622\u0648\u0631\u062f\u0647 \u0627\u06cc\u0645 :<\/p>\n<h3>1.\u06a9\u062a\u0627\u0628 &#8221; ? What If &#8221; \u0646\u0648\u0634\u062a\u0647 &#8221; Randall Munroe&#8221;<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-536\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51hyJgRfUCL._SX383_BO1204203200_-231x300.jpg\" alt=\"\" width=\"231\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51hyJgRfUCL._SX383_BO1204203200_-231x300.jpg 231w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51hyJgRfUCL._SX383_BO1204203200_.jpg 385w\" sizes=\"auto, (max-width: 231px) 100vw, 231px\" \/><\/p>\n<p><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"5\">\u0647\u0631<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"6\">\u0647\u0641\u062a\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"0\">\u0645\u06cc\u0644\u06cc\u0648\u0646\u0647\u0627<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"1\">\u0646\u0641\u0631<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"4\">\u0627\u0632 \u0633\u0627\u06cc\u062a &#8221; xkcd.com &#8220;<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"3\">\u062f\u06cc\u062f\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"7\">\u062a\u0627<\/span> \u0648\u0628 \u06a9\u0645 \u0646\u0645\u0627\u062f\u06cc\u0646 &#8221; <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"9\">Randall<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"10\">Munroe &#8220;<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"12\">\u0631\u0627<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"8\">\u0628\u0628\u06cc\u0646\u0646\u062f <\/span><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"11\">.<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"19\">\u0634\u062e\u0635\u06cc\u062a<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"17\">\u0628\u0631\u062c\u0633\u062a\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"16\">\u0627\u06cc\u0646 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"18\">\u062f\u0631<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"21\">\u0645\u0648\u0631\u062f<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"22\">\u0639\u0644\u0645 \u0648<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"23\">\u0641\u0646\u200c\u0622\u0648\u0631\u06cc \u060c \u0647\u0645\u0648\u0627\u0631\u0647 \u0632\u0628\u0627\u0646 \u0639\u0634\u0642 \u0631\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062e\u0648\u062f \u0645\u06cc \u06a9\u0634\u0627\u0646\u062f . <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"1\">\u06a9\u062a\u0627\u0628 &#8220;? What If &#8220;<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"10\">\u062f\u0627\u0631\u0627\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"2\">\u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"3\">\u062a\u0627\u0632\u0647<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"4\">\u0648 \u062c\u0627\u0644\u0628 <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"9\">\u060c<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"11\">\u0647\u0645\u0631\u0627\u0647<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"12\">\u0628\u0627<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"13\">\u0646\u0633\u062e\u0647\u200c\u0647\u0627\u06cc \u0628\u0647 \u0631\u0648\u0632 \u0631\u0633\u0627\u0646\u06cc <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"14\">\u0634\u062f\u0647<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"21\">\u0648<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"15\">\u067e\u06cc\u0634\u0631\u0641\u062a\u0647<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"16\">\u0627\u0632<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"18\">\u0648\u0628<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"20\">\u0633\u0627\u06cc\u062a<\/span><span style=\"text-transform: initial\"> &#8221; <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"26\">xkcd &#8220;<\/span><span style=\"text-transform: initial\"> \u0645\u06cc \u0628\u0627\u0634\u062f <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"21\">. <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"0\">\u0627\u06cc\u0646<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"1\">\u06a9\u062a\u0627\u0628<\/span><span style=\"text-transform: initial\"> \u062e\u0648\u0627\u0646\u062f\u0646\u06cc<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"6\">\u0628\u0631\u0627\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"8\">\u0637\u0631\u0641\u062f\u0627\u0631\u0627\u0646 \u0633\u0627\u06cc\u062a &#8220;<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"7\">xkcd &#8220;<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"9\">\u0648<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"10\">\u0647\u0631 \u06a9\u0633\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"11\">\u06a9\u0647<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"12\">\u062f\u0648\u0633\u062a \u062f\u0627\u0631\u062f<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"15\">\u062f\u0631 \u0645\u0648\u0631\u062f \u0639\u0644\u0645 \u0648 \u0641\u0646\u0627\u0648\u0631\u06cc<\/span><span style=\"text-transform: initial\"> \u062a\u0641\u06a9\u0631<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"14\">\u06a9\u0646\u062f \u060c<\/span><span style=\"text-transform: initial\"> \u0644\u0627\u0632\u0645<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"4\">\u0627\u0633\u062a <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"2\">. \u06a9\u062a\u0627\u0628 &#8221; ? What If &#8221; \u06cc\u06a9\u00a0<strong>\u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc \u062f\u0627\u0633\u062a\u0627\u0646\u06cc\u00a0<\/strong>\u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0639\u0644\u0627\u0642\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u06a9\u062a\u0627\u0628\u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u0627\u0633\u062a .<\/span><\/p>\n<h3>2.\u06a9\u062a\u0627\u0628 &#8220;<span id=\"productTitle\" class=\"a-size-extra-large\">Physics of the Impossible&#8221; \u0646\u0648\u0634\u062a\u0647 &#8220;Michio Kaku&#8221;<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-537\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51Mtr7zeihL._SX322_BO1204203200_-195x300.jpg\" alt=\"\" width=\"195\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51Mtr7zeihL._SX322_BO1204203200_-195x300.jpg 195w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51Mtr7zeihL._SX322_BO1204203200_.jpg 324w\" sizes=\"auto, (max-width: 195px) 100vw, 195px\" \/><\/p>\n<div class=\"content\"><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"0\">&#8220;\u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u0646\u062a\u0642\u0627\u0644&#8221; \u060c<\/span> &#8220;<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"1\">\u0645\u0627\u0634\u06cc\u0646\u200c\u0647\u0627\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"3\">\u0632\u0645\u0627\u0646&#8221; \u060c<\/span> &#8220;<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"2\">\u0645\u06cc\u062f\u0627\u0646<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"4\">\u0646\u06cc\u0631\u0648&#8221;<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"6\">\u0648<\/span> &#8220;<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"5\">\u06a9\u0634\u062a\u06cc\u200c\u0647\u0627\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"7\">\u0641\u0636\u0627\u06cc\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"8\">\u0628\u06cc\u0646 \u0633\u062a\u0627\u0631\u0647\u200c\u0627\u06cc&#8221;<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"10\">\u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644\u0627 <\/span><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"12\">\u0639\u0644\u0645\u06cc\u200c &#8211; \u062a\u062e\u06cc\u0644\u06cc<\/span> \u0647\u0633\u062a\u0646\u062f <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"13\">\u06cc\u0627 \u0622\u06cc\u0627 \u0628\u0627<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"15\">\u062a\u06a9\u0646\u0648\u0644\u0648\u0698\u06cc\u200c\u0647\u0627\u06cc<\/span> \u0628\u0627\u0644\u0642\u0648\u0647 <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"16\">\u0622\u06cc\u0646\u062f\u0647<\/span>\u00a0<span class=\"phrase-token hi\" data-par-index=\"0\" data-phrase-index=\"22\">\u0642\u0627\u0628\u0644\u200c\u062f\u0633\u062a\u06cc\u0627\u0628\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"21\"><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"21\">\u0647\u0633\u062a\u0646\u062f \u061f &#8220;Michio Kaku&#8221; \u0641\u06cc\u0632\u06cc\u06a9\u062f\u0627\u0646 \u0646\u0638\u0631\u06cc \u0645\u0634\u0647\u0648\u0631 \u0648 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u067e\u0631\u0641\u0631\u0648\u0634 \u0639\u0644\u0645\u06cc <\/span><\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"0\">\u0628\u0627 \u0627\u0644\u0647\u0627\u0645<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"1\">\u0627\u0632<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"2\">\u062f\u0646\u06cc\u0627\u0647\u0627\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"3\">\u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"5\">\u0633\u0641\u0631<\/span><span style=\"text-transform: initial\"> \u0628\u0647 \u0645\u06cc\u0627\u0646 <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"6\">\u0633\u062a\u0627\u0631\u0647 \u0647\u0627 \u060c<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"8\">\u062c\u0646\u06af<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"10\">\u0633\u062a\u0627\u0631\u06af\u0627\u0646<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"9\">\u0648<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"11\">\u0628\u0627\u0632\u06af\u0634\u062a<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"12\">\u0628\u0647<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"13\">\u0622\u06cc\u0646\u062f\u0647 \u060c \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0642\u0648\u0627\u0646\u06cc\u0646 \u0648 \u067e\u062f\u06cc\u062f\u0647 \u0647\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u062f\u0631\u06a9 \u0641\u0639\u0644\u06cc \u0645\u0627 \u0646\u0627\u0633\u0627\u0632\u06af\u0627\u0631 \u0628\u0627\u0634\u062f . \u0628\u0631\u0627\u06cc <strong>\u062f\u0627\u0646\u0644\u0648\u062f \u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc \u0641\u06cc\u0632\u06cc\u06a9 <\/strong>\u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f .<\/span><\/div>\n<h3 class=\"content\"><span style=\"text-transform: initial\">3.\u06a9\u062a\u0627\u0628 &#8220;<\/span><span id=\"productTitle\" class=\"a-size-large\">Longitude&#8221; \u0646\u0648\u0634\u062a\u0647 &#8220;Dava Sobel&#8221;<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-538\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51lhFBbetmL._SX311_BO1204203200_-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51lhFBbetmL._SX311_BO1204203200_-188x300.jpg 188w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51lhFBbetmL._SX311_BO1204203200_.jpg 313w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/><\/p>\n<p><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"0\">\u0647\u0631 \u06a9\u0633\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"2\">\u06a9\u0647 \u062f\u0631<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"3\">\u0642\u0631\u0646<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"4\">\u0647\u062c\u062f\u0647\u0645<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"1\">\u0632\u0646\u062f\u06af\u06cc \u0645\u06cc \u06a9\u0631\u062f<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"8\">\u0645\u06cc\u200c\u062f\u0627\u0646\u0633\u062a<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"9\">\u06a9\u0647<\/span> \u0645\u0634\u06a9\u0644 &#8220;<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"12\">\u0637\u0648\u0644 \u062c\u063a\u0631\u0627\u0641\u06cc\u0627\u06cc\u06cc<\/span><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"14\">&#8220;<\/span> \u06cc\u06a9 \u0645\u0639\u0645\u0627\u06cc \u0639\u0644\u0645\u06cc \u0633\u062e\u062a \u0648 \u0633\u0646\u06af\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0642\u0631\u0646 \u0647\u0627 \u0632\u0646\u062f\u06af\u06cc \u0628\u0634\u0631 \u0628\u0648\u062f . \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0645\u0644\u0648\u0627\u0646\u0627\u0646 <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"1\">\u062a\u0648\u0627\u0646\u0627\u06cc\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"3\">\u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"6\">\u0637\u0648\u0644 \u062c\u063a\u0631\u0627\u0641\u06cc\u0627\u06cc\u06cc<\/span> \u0645\u0633\u06cc\u0631 \u062e\u0648\u062f <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"7\">\u0631\u0627<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"0\">\u0646\u062f\u0627\u0634\u062a\u0646\u062f \u060c<\/span><span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"9\"> \u0628\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"21\">\u0645\u062d\u0636<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"23\">\u0627\u0632<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"25\">\u062f\u0633\u062a<\/span> <span class=\"phrase-token\" data-par-index=\"1\" data-phrase-index=\"24\">\u062f\u0627\u062f\u0646<\/span> \u0645\u0648\u0642\u0639\u06cc\u062a \u0632\u0645\u06cc\u0646 \u060c \u062f\u0631 \u062f\u0631\u06cc\u0627 \u06af\u0645 \u0645\u06cc \u0634\u062f\u0646\u062f \u0648 \u062a\u0627 \u0633\u0627\u0644\u0647\u0627 \u062e\u0628\u0631\u06cc \u0627\u0632 \u0622\u0646 \u0647\u0627 \u0628\u062f\u0633\u062a \u0646\u0645\u06cc \u0631\u0633\u06cc\u062f . <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"0\">\u0647\u0632\u0627\u0631\u0627\u0646<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"2\">\u0646\u0641\u0631<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"1\">\u0627\u0632<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"2\">\u0645\u0631\u062f\u0645<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"3\">\u0648<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"4\">\u062b\u0631\u0648\u062a<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"5\">\u0631\u0648\u0632\u0627\u0641\u0632\u0648\u0646<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"7\">\u0645\u0644\u062a\u200c\u0647\u0627<\/span> \u0647\u0631\u06af\u0632 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u0633\u062a \u0631\u0627\u0647 \u062d\u0644 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc &#8220;\u062c\u0627\u0646 \u0647\u0631\u06cc\u0633\u0648\u0646&#8221; \u0631\u0627 \u0628\u067e\u0630\u06cc\u0631\u062f \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0648 \u0631\u0627 \u0628\u0647 \u062f\u0627\u0631 \u0622\u0648\u06cc\u062e\u062a\u0646\u062f . \u0631\u0627\u0647 \u062d\u0644 \u0627\u0648\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"32\">\u06cc\u06a9<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"30\">\u0633\u0627\u0639\u062a<\/span> \u0628\u0648\u062f <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"34\">\u06a9\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"35\">\u0632\u0645\u0627\u0646<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"36\">\u062f\u0642\u06cc\u0642<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"37\">\u0631\u0627 \u062f\u0631<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"41\">\u062f\u0631\u06cc\u0627<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"40\">\u0646\u06af\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"42\">\u0645\u06cc\u200c\u062f\u0627\u0634\u062a \u060c<\/span> \u06a9\u0627\u0631\u06cc <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"39\">\u06a9\u0647 \u0647\u06cc\u0686<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"38\">\u0633\u0627\u0639\u062a\u06cc<\/span> \u062f\u0631 \u062e\u0634\u06a9\u06cc \u0646\u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0628\u0648\u062f \u0622\u0646 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f . \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0634\u0627\u06cc\u062f \u062f\u0631 \u0627\u0648\u0644\u06cc\u0646 \u0646\u06af\u0627\u0647 \u06cc\u06a9\u00a0<strong>\u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc \u062a\u062e\u06cc\u0644\u06cc\u00a0<\/strong>\u0628\u0647 \u0646\u0638\u0631 \u0628\u0631\u0633\u062f \u0627\u0645\u0627 \u0645\u062a\u0646 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0639\u06cc\u0646 \u062d\u0642\u06cc\u0642\u062a \u0627\u0633\u062a !<\/p>\n<h3>4.\u06a9\u062a\u0627\u0628 &#8220;Mathematics&#8221; \u0646\u0648\u0634\u062a\u0647 &#8220;Keith Devlin&#8221;<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-539\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QTQQ8KWTL._SX393_BO1204203200_-249x300.jpg\" alt=\"\" width=\"249\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QTQQ8KWTL._SX393_BO1204203200_-249x300.jpg 249w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QTQQ8KWTL._SX393_BO1204203200_-180x217.jpg 180w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QTQQ8KWTL._SX393_BO1204203200_-267x322.jpg 267w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QTQQ8KWTL._SX393_BO1204203200_-368x445.jpg 368w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QTQQ8KWTL._SX393_BO1204203200_.jpg 395w\" sizes=\"auto, (max-width: 249px) 100vw, 249px\" \/><\/p>\n<div class=\"content\"><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"9\">\u06af\u0627\u0644\u06cc\u0644\u0647<\/span> \u0645\u06cc \u06af\u0648\u06cc\u062f <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"0\">:<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"7\">&#8220;<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"1\">\u06a9\u062a\u0627\u0628<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"2\">\u0628\u0632\u0631\u06af<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"4\">\u0637\u0628\u06cc\u0639\u062a<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"6\">\u0641\u0642\u0637<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"16\">\u062a\u0648\u0633\u0637<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"17\">\u06a9\u0633\u0627\u0646\u06cc<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"14\">\u062e\u0648\u0627\u0646\u062f\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"13\">\u0645\u06cc\u200c\u0634\u0648\u062f<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"18\">\u06a9\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"20\">\u0632\u0628\u0627\u0646<\/span> \u0622\u0646 \u0631\u0627 \u0645\u06cc \u062f\u0627\u0646\u0646\u062f .&#8221;<\/div>\n<div>\u0648 \u0627\u06cc\u0646 \u0632\u0628\u0627\u0646 \u0631\u06cc\u0627\u0636\u06cc\u0627\u062a \u0627\u0633\u062a . \u06a9\u062a\u0627\u0628 &#8220;Mathematics&#8221; \u06cc\u06a9 \u062c\u0634\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0631\u062c\u0633\u062a\u0647 \u0627\u0632 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u0648 \u0638\u0631\u0627\u0641\u062a \u0627\u06cc\u0646 \u0632\u0628\u0627\u0646 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u062d\u0648\u0644 \u0627\u0633\u062a . \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0631\u0648\u0634\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u06a9\u0647 \u0631\u06cc\u0627\u0636\u06cc\u0627\u062a \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0628\u0631\u062f\u0627\u0634\u062a \u0647\u0627\u06cc\u0645\u0627\u0646 \u0627\u0632 \u0648\u0627\u0642\u0639\u06cc\u062a (\u0627\u0639\u0645 \u0627\u0632 \u062c\u0633\u0645\u06cc \u060c \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0648 \u062f\u0646\u06cc\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u060c \u0648 \u0642\u0644\u0645\u0631\u0648 \u0627\u06cc\u062f\u0647 \u0647\u0627 \u0648 \u0627\u0641\u06a9\u0627\u0631 \u062f\u0631\u0648\u0646\u06cc) \u0631\u0627 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u0645 .<\/div>\n<div>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644\u00a0<strong>\u062e\u0631\u06cc\u062f \u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc\u00a0<\/strong>\u0647\u0633\u062a\u06cc\u062f \u060c \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f . \u0645\u0637\u0645\u0626\u0646 \u0628\u0627\u0634\u06cc\u062f \u067e\u0634\u06cc\u0645\u0627\u0646 \u0646\u0645\u06cc \u0634\u0648\u06cc\u062f .<\/div>\n<h3>5.\u06a9\u062a\u0627\u0628 &#8220;<span id=\"productTitle\" class=\"a-size-large\">The Scientific Approach to Intermittent Fasting&#8221; \u0646\u0648\u0634\u062a\u0647 &#8220;Dr Michael VanDerschelden&#8221;<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-540\" src=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QaEgxkQAL._SX331_BO1204203200_-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QaEgxkQAL._SX331_BO1204203200_-200x300.jpg 200w, https:\/\/filesoo.com\/blog\/wp-content\/uploads\/2019\/08\/51QaEgxkQAL._SX331_BO1204203200_.jpg 333w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<div class=\"content\"><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"0\">\u0622\u06cc\u0627<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"1\">\u0647\u0646\u0648\u0632<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"3\">\u0647\u0645 \u0628\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"4\">\u062f\u0646\u0628\u0627\u0644<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"5\">\u0633\u0648\u0632\u0627\u0646\u062f\u0646<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"6\">\u0686\u0631\u0628\u06cc \u0647\u0627\u06cc \u062e\u0648\u062f<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"8\">\u0647\u0633\u062a\u06cc\u062f<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"9\">\u0648<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"10\">\u0628\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"11\">\u0646\u0638\u0631\u062a\u0627\u0646 \u06a9\u0627\u0631\u06cc \u0634\u06af\u0641\u062a\u200c\u0627\u0646\u06af\u06cc\u0632 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0633\u062e\u062a<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"10\">\u0645\u06cc\u200c\u0631\u0633\u062f \u061f<\/span> \u067e\u0633 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u06a9\u062a\u0627\u0628 &#8220;The Scientific Approach to Intermittent Fasting&#8221; \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f . \u0628\u0647 \u0631\u0627\u0633\u062a\u06cc \u0641\u06a9\u0631 \u0645\u06cc \u06a9\u0646\u06cc\u062f \u0631\u0648\u0632\u0647 \u06af\u0631\u0641\u062a\u0646 \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u0628\u0631 \u0628\u062f\u0646 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f \u061f \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"32\">\u0628\u0647 \u0628\u06cc\u0627\u0646\u06cc \u0633\u0627\u062f\u0647<\/span>\u00a0<span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"46\">\u0628\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"47\">\u062a\u0645\u0627\u0645<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"48\">\u0645\u0632\u0627\u06cc\u0627\u06cc\u06cc <\/span><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"54\">\u06a9\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"56\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0631\u0648\u0632\u0647 \u06af\u0631\u0641\u062a\u0646 \u0645\u062a\u0646\u0627\u0648\u0628 <\/span><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"50\">\u0628\u0647<\/span> <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"58\">\u0634\u0645\u0627<\/span> \u0628\u0631\u0633\u062f \u060c \u067e\u0631\u062f\u0627\u062e\u062a\u0647 \u0627\u06cc\u0645 <span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"50\"><span class=\"phrase-token\" data-par-index=\"0\" data-phrase-index=\"50\">. <\/span><\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"0\">\u0645\u0627<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"2\">\u0647\u0645\u0686\u0646\u06cc\u0646<\/span><span style=\"text-transform: initial\"> \u062f\u0631 \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"3\">\u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u0645<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"10\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"6\">\u0628\u0633\u06cc\u0627\u0631<\/span><span style=\"text-transform: initial\"> \u0645\u062e\u0635\u0648\u0635<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"8\">\u0648<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"9\">\u0645\u0646\u0627\u0633\u0628\u06cc<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"5\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"11\">\u06a9\u0647<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"12\">\u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f<\/span><span style=\"text-transform: initial\"> \u0628\u0627 <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"14\">\u0627\u06cc\u0646<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"16\">\u0631\u0698\u06cc\u0645<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"15\">\u0631\u0648\u0632\u0647<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"17\">\u00a0\u062f\u0631<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"19\">\u0632\u0646\u062f\u06af\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"18\">\u062e\u0648\u062f<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"13\">\u0627\u062c\u0631\u0627<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"20\">\u06a9\u0646\u06cc\u062f \u0631\u0627 \u067e\u0648\u0634\u0634 \u062f\u0647\u06cc\u0645 \u0648 \u0646\u06cc\u0632<\/span><span style=\"text-transform: initial\">\u00a0<\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"23\">\u062a\u0645\u0627\u0645<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"27\">\u0633\u0648\u0627\u0644\u0627\u062a<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"28\">\u0645\u062a\u062f\u0627\u0648\u0644<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"30\">\u0648<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"31\">\u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc\u06cc<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"32\">\u06a9\u0647 \u0645\u0645\u06a9\u0646<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"33\">\u0627\u0633\u062a<\/span><span style=\"text-transform: initial\"> \u062f\u0631 \u0645\u0648\u0631\u062f \u0631\u0648\u0632\u0647 \u06af\u0631\u0641\u062a\u0646 <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"34\">\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"24\">\u0631\u0627<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"25\">\u0645\u0648\u0631\u062f<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"24\">\u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631<\/span> <span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"0\">\u062f\u0647\u06cc\u0645 <\/span><span class=\"phrase-token\" style=\"text-transform: initial\" data-par-index=\"0\" data-phrase-index=\"35\">. \u0627\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0628\u0627 \u062a\u0645\u0627\u0645 \u0633\u0627\u062f\u06af\u06cc \u062f\u0631 \u0644\u06cc\u0633\u062a\u00a0\u0628\u0647\u062a\u0631\u06cc\u0646<strong> \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u067e\u0632\u0634\u06a9\u06cc\u00a0<\/strong>\u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f .<\/span><\/p>\n<div class=\"controls\"><\/div>\n<\/div>\n<div class=\"controls\"><\/div>\n<div class=\"controls\"><\/div>\n<h3 class=\"content\"><span style=\"text-transform: initial\">\u00a0 \u00a0\u00a0<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u00a0\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628\u0647\u0627\u00a0\u0628\u0647 \u0645\u0642\u0627\u0644\u0647 \u062f\u0627\u0646\u0644\u0648\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u062a\u0627\u0628 \u0647\u0627\u06cc \u0639\u0644\u0645\u06cc \u062c\u0647\u0627\u0646\u00a0\u0645\u06cc \u0631\u0633\u06cc\u0645 .\u00a0\u0645\u0639\u0631\u0641\u06cc \u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc\u00a0\u0648 \u0627\u06cc\u0646\u06a9\u0647 &#8220;\u0686\u0647 \u06a9\u062a\u0627\u0628 \u0639\u0644\u0645\u06cc \u0628\u062e\u0648\u0627\u0646\u06cc\u0645\u061f&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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