دانلود کتاب خارجی - دانلود رایگان کتاب لاتین PDF علمی

تعداد نتایج: 281

Art Of Happiness: Yoga Meditation Mindfulness For Beginners

Guide For A Happy Life - 4 In 1 Box Set

By Juliana Baldec
Publisher: Speedy Publishing LLC, 2014-06-23
Pages: 503
Language: en
ISBN_13:9781633832466
ISBN_10:1633832465
Subject: Body, Mind & Spirit

Cultivating Happiness, Resilience, and Well-Being Through Meditation, Mindfulness, and Movement

A Guide for Educators

جزئیات و درخواست

By Christine Mason, Jeffrey Donald, Krishna Kaur Khalsa, Michele M. Rivers Murphy, Valerie Brown
Publisher: Corwin Press, 2021-11-23
Pages: 390
Language: en
ISBN_13:9781071852798
ISBN_10:1071852795
Subject: Education

Passion Beyond Pain: A Mindful Approach to Living a Life of Balance

جزئیات و درخواست

By John Inzerillo, M.D.
Publisher: Green Dragon Books, 2012-02
Pages: 175
Language: en
ISBN_13:9780893347918
ISBN_10:0893347914
Subject: Health & Fitness

The New Art of Raising Happy Kids

Today's Guide to a Strong, Confident & Caring Child

جزئیات و درخواست

By Alyssa Shaffer
Publisher: Centennial Books, 2020-07-14
Pages: 98
Language: en
ISBN_13:9781951274283
ISBN_10:1951274288
Subject: Family & Relationships

Self Help: Mindfulness: Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises

جزئیات و درخواست

By Daniel Harris
Publisher: Daniel Harris, 2019-06-07
Pages: 96
Language: en
Subject: Body, Mind & Spirit

Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health

جزئیات و درخواست

By Gupta, Sanjeev Kumar
Publisher: IGI Global, 2021-08-27
Pages: 464
Language: en
ISBN_13:9781799886846
ISBN_10:1799886840
Subject: Body, Mind & Spirit

Insight Yoga

An Innovative Synthesis of Traditional Yoga, Meditation, and...

جزئیات و درخواست

By Sarah Powers
Publisher: Shambhala Publications, 2020-09-15
Pages: 208
Language: en
ISBN_13:9780834822429
ISBN_10:0834822423
Subject: Health & Fitness

Buddhism for Beginners: How The Practice of Buddhism, Mindfulness and Meditation Can Increase Your Happiness and Help You Deal With Stress and Anxiety

$How to easily reclaim your natural joy and happiness Do you often feel stressed, overwhelmed, or anxious? Would you like to increase your well-being and happiness? If so, then Buddhism could be the answer. Even if you've tried meditation or mindfulness before only to find you just cannot do it. In fact, it's easier than you think. The Department of Psychology at California University has concluded that Buddhism is a powerful way to deal with life events. Research over the past two decades broadly supports the claim that Buddhism practiced widely exerts beneficial effects on physical and mental health. Which means you can increase your well-being and happiness without having to wear robes or live in a distant monastery. Here's just a tiny fraction of what you'll discover in this audiobook: What is Buddhism? What do Buddhists believe? The four noble truths and how they can end suffering Buddha's guide to a simple life and why it will make you happier How to find balance through cultivating enthusiasm The cycle of death and rebirth explained The fastest way to start your spiritual path Dealing with stress Scientifically proven methods to increase positive feelings Develop sharper senses and freedom from negativity Achieve calmness and enlightenment through yoga and healing ...and much, much more! Take a second to imagine how you'll feel once you become stress- and anxiety-free. Even if you're a complete beginner or you're not religious, you, too, can increase your well-being and happiness with Buddhism. Go ahead, ignite your desire to be fully alive and joyous!$

جزئیات و درخواست

By Harini Anand
Publisher: Harini Anand,
Pages: 124
Language: en
Subject: Religion

Buddhism: Discover Ancient Strategies For Beginners or Advanced To Achieve Lasting Happiness, Mindfulness & Calm Stress In The Modern World

$What is the secret to happiness? That's a difficult question to answer. But if you listen to mainstream or social media, you might think it's money or fame. We idolize celebrities and believe they have a perfect life. But are they really happy? We put so much hope into money and power. But once you have all these things this leaves you empty and thinking...why am I not happy even though I have everything I should want? So, what can we do? Buddhism teaches us that the solutions to our problems are within ourselves, not outside. It helps us to let go of material things or social status and focus on what is really important in life. Now you might have read about Buddhism before but still find its teachings confusing. This book will help you to understand it easily. Here's just a tiny fraction of what you'll discover: What is Buddhism and what do Buddhists believe? How to improve emotional and physical well-being without religion, worship, robes or rituals Manage anxiety, stress, depression and sleep Why chasing success and happiness is making you miserable – and what to do instead Practicing meditation, the number one habit proven by Neuroscientists to better control your thoughts The three major Buddhist divisions that you should know about Buddhism motivation methods used by Hollywood Superstar Richard Gere to stay successful Why Attachments Lead to Suffering (and What You Can Do About it) How Karma affects everyone and will catch up with you eventually Buddhist approaches to present-day problems Buddhism for kids - help your children learn from your mistakes and live happily ….and much, much more The teachings of Buddhism are straightforward and can be understood by anyone even if your not religious. So if you have been drawn to Buddhism for many years but did not really understand it then now is your chance. If we are going to change our life, then it is up to us. Start now with this book.$

جزئیات و درخواست

By Harini Anand
Publisher: Harini Anand,
Pages: 111
Language: en
Subject: Religion

Yoga: Young & Old Graceful Art

Body Harmony Meditation, Techniques, Relaxation, Happiness, ...

جزئیات و درخواست

By Pamela Maverick
Publisher: Healthy Pragmatic Solutions Inc, 2017-04-02
Pages: 30
Language: en
ISBN_13:9781520998497
ISBN_10:152099849X
Subject: Health & Fitness

Das Buch der Geheimnisse

112 Meditations-Techniken zur Entdeckung der inneren Wahrhei...

جزئیات و درخواست

By Osho
Publisher: Arkana, 2020-09-28
Pages: 2340
Language: de
ISBN_13:9783641275723
ISBN_10:3641275725
Subject: Body, Mind & Spirit

Help! I’m Alive

A Novel

جزئیات و درخواست

By Gurjinder Basran
Publisher: ECW Press, 2022-05-10
Pages: 265
Language: en
ISBN_13:9781773059280
ISBN_10:1773059289
Subject: Fiction

Mindfulness and the Arts Therapies

Theory and Practice

جزئیات و درخواست

By Laury Rappaport
Publisher: Jessica Kingsley Publishers, 2013-10-21
Pages: 354
Language: en
ISBN_13:9780857006882
ISBN_10:0857006886
Subject: Psychology

Strengths-Based Resilience

A Practitioner's Manual for the SBR Program

جزئیات و درخواست

By Tayyab Rashid, Jane Gillham, Afroze Anjum
Publisher: Hogrefe Publishing, 2024-06-24
Pages: 303
Language: en
ISBN_13:9781616765644
ISBN_10:161676564X
Subject: Psychology

The Art of Gratitude

جزئیات و درخواست

By Jeremy David Engels
Publisher: SUNY Press, 2018-04-25
Pages: 244
Language: en
ISBN_13:9781438469331
ISBN_10:1438469330
Subject: Philosophy

Live Better

A Book of Spiritual Guidance

جزئیات و درخواست

By Sophie Golding
Publisher: Hachette UK, 2017-02-09
Pages: 172
Language: en
ISBN_13:9781786851031
ISBN_10:1786851032
Subject: Body, Mind & Spirit

Zenful Business

11 Models for Flow and Peak Performance at Work

جزئیات و درخواست

By Debbie Pask
Publisher: Balboa Press, 2016-04-28
Pages: 215
Language: en
ISBN_13:9781504301640
ISBN_10:1504301641
Subject: Business & Economics

Being Present

Cultivate a Peaceful Mind through Spiritual Practice

جزئیات و درخواست

By Darren Cockburn
Publisher: Simon and Schuster, 2018-05-08
Pages: 212
Language: en
ISBN_13:9781844097609
ISBN_10:1844097609
Subject: Body, Mind & Spirit

Beginning Again

Reflections on Art as Spiritual Practice

جزئیات و درخواست

By Deborah J. Haynes
Publisher: Wipf and Stock Publishers, 2018-09-26
Pages: 170
Language: en
ISBN_13:9781532639425
ISBN_10:1532639422
Subject: Religion

Contemplative Practices in Higher Education

Powerful Methods to Transform Teaching and Learning

جزئیات و درخواست

By Daniel P. Barbezat, Mirabai Bush
Publisher: John Wiley & Sons, 2013-10-30
Pages: 262
Language: en
ISBN_13:9781118646922
ISBN_10:1118646924
Subject: Education

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