دانلود کتاب خارجی - دانلود رایگان کتاب لاتین PDF علمی

تعداد نتایج: 2101

Power Isotonics Exercise Bible

Publisher: Self Resistance, 2017-12-22
Pages: 110
Language: en
ISBN_10:192755859X
ISBN_13:9781927558591
Subject: Fiction

The Magic of Breath Power

جزئیات و درخواست

By Thomas Robert Gaines
1935
Pages: 46
Language: en
OTHER:OCLC:79389955
Subject: Exercise

Plyometrics for Athletes at All Levels

A Training Guide for Explosive Speed and Power

جزئیات و درخواست

By Neal Pire
Publisher: Ulysses Press, 2006-08-28
Pages: 146
Language: en
ISBN_13:9781569755594
ISBN_10:1569755590
Subject: Biography & Autobiography

Foucault, Sports and Exercise

Power, Knowledge and Transforming the Self

جزئیات و درخواست

By Pirkko Markula
2006
Pages: 250
Language: en
OTHER:OCLC:1312660526

Complete Mental Fitness Book: Exercises To Improve Your Brain Power

جزئیات و درخواست

By Tom Wujec
Publisher: Orient Paperbacks, 2005-03
Pages: 236
Language: en
ISBN_10:8122201245
ISBN_13:9788122201246
Subject: Mental discipline

Plyometrics

Explosive Power Training for the Professional Coach and the ...

جزئیات و درخواست

By James Christopher Radcliffe, Robert C. Farentinos
1984
Pages: 95
Language: en
OTHER:LCCN:84081271
Subject: Exercise

Power

Oppression, Subservience, and Resistance

جزئیات و درخواست

By Raymond Angelo Belliotti
Publisher: State University of New York Press, 2016-03-14
Pages: 274
Language: en
ISBN_13:9781438459578
ISBN_10:1438459572
Subject: Philosophy

The Development of Physical Power

$Get a free catalog of classic physical culture books at www.StrongmanBooks.com Arthur Saxon's first book on weight lifting and strength. His original name was Arthur Hennig and over the years he traveled, trained with and performed as part of the Saxon Trio. The original members were Arno Saxon and Oscard Hilgenfeldt, later on to be replaced by Arthur's actual brothers Hermann and Kurt. The Development of Physical Power is a classic in learning what it takes to become truly strong from a man who lifted 371 lbs. overhead with a single arm. Inside you'll learn basic and advanced exercises with barbells and dumbbells. Introduction My Early Days Incidents in My Professional Career The Saxon Definition of Strength My Views on Light Exercise What Sports Help Weight Lifting? Weight in Relation to Lifting Routine of Training The Bug Bear of Training My Ideas on Diet General Weight Lifting What It Feels Like to Lift 350 lbs. with One Hand One Handed Lift to the Shoulders The Bent Press One Hand Snatch Single Handed Dumbbell Swing Two Dumbbells Simultaneous Lift Overhead Two Hand Jerk Two Hand Jerk Continental Style Two Hands Military Press One Hand Military Press Holding at Arms Length Double Handed Lift on Back Ring and Ball Lifting Baths and Massage My Measurements and Record Lifts William Pullum said "The Saxon Trio were the first to demonstrate the real possibilities of weight lifting." Here is a short piece from the intro: "I would say that, above all, I look for strength and power in a man, especially an athlete, quite regardless of muscular development. The fact that a man may have full physical development, but disproportionate power and energy has been proven to me so many times, that, in my book, I propose to aim at and instill the value of genuine power, without any attempt to obtain large increase in the dimensions of the different muscles. This means that I look upon as almost worthless the taking of different measurements for purposes of comparison from time to time, as is generally done by young men who train on the different systems which are now before the public. I shall teach you to judge a man by his capabilities as an athlete, whether a weight-lifter, wrestler or not, and not by the measurement of his biceps or chest. In the course of my travels I have met quite a number of physical culturists who have come to me to show their development, and whilst it must be admitted it has been splendid to look upon, yet it has also been evident to me that a number of such men have injured their health in an endeavour to squeeze the last fraction of an inch from out of their muscular development. My idea will be, and always has been, to leave the muscles to look after themselves, but I place a premium upon the possession of untiring energy, great staminal and vital power, and a sound constitution. That I myself possess such, I think my past records will show. Whether I can give you, dear reader, a percentage of my own strength and stamina, time will show, but I can at least place before you a method of training, simple though it be, which has brought me to the pinnacle of fame in the weight- lifting world. It is rather a new role to find myself a teacher, but I will do my best, taking it for granted that the persons likely to buy my book are already possessed of average strength, that they have no particular weaknesses or defects, and that strength and power is the aim, and not useless and artificially- swollen muscles, developed with the mistaken idea of gratifying the somewhat vain desire for personal glorification." This book was followed up by a sequel giving more details on heavy lifting, titled Text Book of Weight Lifting.$

جزئیات و درخواست

By Arthur Saxon
2010-08-17
Pages: 56
Language: en
ISBN_10:145375508X
ISBN_13:9781453755082

Younger Next Year: The Exercise Program

Use the Power of Exercise to Reverse Aging and Stay Strong, ...

جزئیات و درخواست

By Chris Crowley, Henry S. Lodge
Publisher: Hachette UK, 2015-12-15
Pages: 189
Language: en
ISBN_13:9780761189633
ISBN_10:0761189637
Subject: Health & Fitness

Plenitude of Power

The Doctrines and Exercise of Authority in the Middle Ages: ...

جزئیات و درخواست

By Robert C. Figueira
Publisher: Routledge, 2016-04-22
Pages: 263
Language: en
ISBN_13:9781317079712
ISBN_10:131707971X
Subject: History

John of Gaunt

The Exercise of Princely Power in Fourteenth-century Europe

جزئیات و درخواست

By Anthony Goodman
1992
Pages: 421
Language: en
OTHER:OCLC:1319324052
Subject: Great Britain

POWER of the FITNESS MIND

Transform your body and your life. Learn how to hack in and ...

جزئیات و درخواست

By Charlie S. Dannelly ll
Publisher: FitnessWorks Productions, 2017-01-04
Pages: 141
Language: en
ISBN_13:9780692605257
ISBN_10:0692605258
Subject: Health & Fitness

Die Disziplin des Erfolgs

von Spitzensportlern lernen - Energie richtig managen

جزئیات و درخواست

By Tony Schwartz, Jim Loehr
2003
Pages: 318
Language: de
ISBN_10:3430182034
ISBN_13:9783430182034

Power Down for Fitness

Yoga for Flexible Mind and Body

جزئیات و درخواست

By Marko Galjasevic, Deborah Wood
Publisher: Red Chair Press, 2018-08-01
Pages: 36
Language: en
ISBN_13:9781634404679
ISBN_10:163440467X
Subject: Juvenile Nonfiction

Regaining the Power of Youth at Any Age

Startling New Evidence from the Doctor Who Brought Us Aerobi...

جزئیات و درخواست

By Kenneth H. Cooper
Publisher: Thomas Nelson, 1998-11
Pages: 292
Language: en
ISBN_10:0785278524
ISBN_13:9780785278528
Subject: Health & Fitness

Power to the People!

Russian Strength Training Secrets for Every American

جزئیات و درخواست

By Pavel Tsatsouline
Publisher: Dragon Door Publications, Inc, 2000
Pages: 144
Language: en
ISBN_10:0938045199
ISBN_13:9780938045199
Subject: Health & Fitness

Die Macht des Charlatans

جزئیات و درخواست

By Grete de Francesco
1937
Pages: 268
Language: de
OTHER:UCAL:B4254887
Subject: Alchemy

Der tägliche Stoiker

366 nachdenkliche Betrachtungen über Weisheit, Beharrlichkei...

جزئیات و درخواست

By Ryan Holiday, Stephen Hanselman
Publisher: FinanzBuch Verlag, 2017-03-20
Pages: 428
Language: de
ISBN_13:9783960920717
ISBN_10:3960920717
Subject: Self-Help

The Rock Climber's Exercise Guide

Training for Strength, Power, Endurance, Flexibility, and St...

جزئیات و درخواست

By Eric Horst
Publisher: Rowman & Littlefield, 2016-12-01
Pages: 257
Language: en
ISBN_13:9781493017645
ISBN_10:1493017640
Subject: Sports & Recreation

The Healing Power of Exercise

Your Guide to Preventing and Treating Diabetes, Depression, ...

جزئیات و درخواست

By Linn Goldberg, Diane L. Elliot
Publisher: Turner Publishing Company, 2008-04-21
Pages: 218
Language: en
ISBN_13:9780470307182
ISBN_10:0470307188
Subject: Health & Fitness

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