Prayfit. 33 day body toning system
This complete workout and motivational system is designed by Jimmy Pena, best-selling author and founder of PRAYFIT, to tighten and sculpt your legs, shoulders, chest, back, arms and abs in just 33 minutes a day for 33 days. Also included are weekly devotionals to inspire and encourage you to improve your life by giving your best effort. Hand weights and a mat are recommended.