Summary of Michael Matthews’s Thinner Leaner Stronger by Milkyway Media

• Author(s): Milkyway Media,
• Publisher: Milkyway Media
• Pages: 31
• Language: en
• Categories: Study Aids / Book Notes , Health & Fitness / General , Health & Fitness / Diet & Nutrition / General ,

Description:...

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (2014) by Michael Matthews outlines how women can lose weight and build strength using a targeted combination of resistance training and attention to a healthy diet. Achieving an enviable physique is within reach for most women...

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