PaceWalking

The Balanced Way to Aerobic Health

• Author(s): Steven Jonas, Peter Radetsky,
• Publisher: Crown Publishers
• Pages: 215
• ISBN_10: 0517568098
  ISBN_13: 9780517568095
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Exercise / General ,

Description:... Jonas has devised a revolutionary new approach to the oldest form of exercise ever invented--the one that people now agree is the safest and most effective, the easiest and the least expensive, and the most fun. 23 drawings and 10 charts.