درخواست و سفارش کتاب خارجی از آمازون (رایگان)

برای ثبت درخواست به انتهای صفحه مراجعه کنید.

The Daniel Plan

40 Days to a Healthier Life

Author(s): Rick Warren, Daniel Amen, Mark Hyman,
Publisher: Zondervan
Pages: 352
ISBN_10: 0310360838
ISBN_13: 9780310360834
Language: en
Categories: Health & Fitness / General , Health & Fitness / Diet & Nutrition / Diets , Health & Fitness / Healthy Living & Personal Hygiene , Health & Fitness / Body Cleansing & Detoxification , Medical / Nutrition , Religion / Biblical Biography / Old Testament , Religion / Christian Living / General , Religion / Christian Living / Inspirational , Religion / Christian Living / Personal Growth , Religion / Christian Ministry / General , Self-Help / General ,

Description:...

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: