Listen to Your Body

And Add 10-15 Happy Healthy Years to Your Life

• Author(s): Lyle M. Becker,
• Publisher: Caliana Publishing Company
• Pages: 126
• ISBN_10: 0966114310
  ISBN_13: 9780966114317
  
• Language: en
• Categories: Family & Relationships / General , Health & Fitness / General , Health & Fitness / Healthy Living & Personal Hygiene , Self-Help / Personal Growth / General ,

Description:... Exciting new health is the result of following the simple principles set forth in Lyle Becker's new book, Listen to Your Body. Say goodbye to insomnia and headaches -- without medication. Get rid of stress, worry and exhaustion. Beat your cholesterol problem. Find out the truth about low-fat diets.Full of easy to use ideas including relaxation techniques and simple in-home exercises, this book is contains the essentials for good health. Discovered through experience, this 76 year old author has proven the validity of these principles.