Living Yoga

Creating a Life Practice

• Author(s): Christy Turlington,
• Publisher: Penguin
• Pages: 276
• ISBN_10: 0141011084
  ISBN_13: 9780141011080
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Yoga ,

Description:... Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.