The Complete Guide to Personal Training: 2nd Edition

• Author(s): Morc Coulson,
• Publisher: Bloomsbury Publishing
• Pages: 336
• ISBN_10: 1472953622
  ISBN_13: 9781472953629
  
• Language: en
• Categories: Sports & Recreation / Training , Health & Fitness / Exercise / General , Sports & Recreation / Coaching / General , Health & Fitness / General ,

Description:... A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.

This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd.
It includes:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques
- Nutrition
- Health and safety
- Setting up
- marketing and growing a successful business.

The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.