Shaolin Kung Fu Training Log and Diary
Shaolin Kung Fu Training Journal and Book for Practitioner and Instructor - Shaolin Kung Fu Notebook Tracker
Description:... Shaolin Kung Fu Training Log and Diary - This cool training journal is perfect for any shaolin kung fu lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves shaolin kung fu. Makes a great gift for Christmas or Birthday.
Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.
Click on the author link to see our other shaolin kung fu logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.
- Size: 6 x 9 in.
- 120 Pages
- Glossy soft cover
- Printed on white paper
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