Walking Through Stress

Meditation in Motion

• Author(s): Dick Harding, Richard L. Harding,
• Publisher: Cassandra Press
• Pages: 181
• ISBN_10: 0945946090
  ISBN_13: 9780945946090
  
• Language: en
• Categories: Health & Fitness / Exercise / General , Body, Mind & Spirit / General , Body, Mind & Spirit / Mindfulness & Meditation ,

Description:... A provocative walk-yourself-healthy book for dealing with a wide range of physical and psychological problems. This book opens the door to creative visualization, positive self-talk, chakra balancing, crystal healing, chi kung breathing, white light walking, color imagery, and family Walk-N-Talk sessions. Firsthand expertise from many international celebrities and walking experts.