The Women's Health Companion

Self Help Nutrition Guide and Cookbook

• Author(s): Susan M. Lark,
• Publisher: Ten Speed Press
• Pages: 384
• ISBN_10: 0890877971
  ISBN_13: 9780890877975
  
• Language: en
• Categories: Cooking / General , Health & Fitness / Diet & Nutrition / Diets , Health & Fitness / Women's Health , Medical / Nutrition ,

Description:... Discusses nutrition and its application to women's health problems, and recommends a plant-based diet that includes poultry and fish, but not meat or dairy products.