The Return to Glory Days

• Author(s): Morton Dean, Benjamin Gelfand,
• Publisher: Simon and Schuster
• Pages: 272
• ISBN_10: 0671563238
  ISBN_13: 9780671563233
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Exercise / General , Medical / Sports Medicine , Sports & Recreation / Training ,

Description:... From Simon & Schuster, The Return to Glory Days is the complete, easy-to-read guide to the treatment and prevention of sports injuries for everyone over thirty.

An essential resource for active people aged 30 and older, The Return to Glory Days discusses diagnosing pain, probable causes, treatment, and rehab, as well as stretching and preventive conditioning.