Meals Made Easy

• Author(s): John Ratcliffe, Cherie Van Styn,
• Publisher: Penton Overseas, Inc
• Pages: 252
• ISBN_10: 1741219000
  ISBN_13: 9781741219005
  
• Language: en
• Categories: Cooking / General , Cooking / Health & Healing / Weight Control , Cooking / Health & Healing / General , Cooking / Methods / Quick & Easy , Health & Fitness / Diet & Nutrition / Diets , Health & Fitness / Diet & Nutrition / Nutrition , Health & Fitness / Diet & Nutrition / Weight Loss ,

Description:... The Glycemic Index (GI) has shattered the myths about dieting, forever. This essential new approach to lifelong health offers real solutions to weight loss, heart disease, cholesterol and diabetes.