Yoga Kurunta

A Guide to Iyengar Yoga Practice with Wall Ropes

• Author(s): David Jacobs,
• Publisher: Independently Published
• Pages: 138
• ISBN_10: 152037996X
  ISBN_13: 9781520379968
  
• Language: en
• Categories: Health & Fitness / Exercise / General ,

Description:... Yoga Kurunta is a method of performing a variety of asanas with the help of a rope to enable the student to attain accuracy, agility, and balance. This photo presentation guide is presented to illustrate the use of wall ropes and how they can be used with some basic asanas as well as some more advanced asanas. Some knowledge of the asanas is required in order to understand the use of this prop. The system of wall ropes used in this practice guide was inspired by the original design of B.K.S. Iyengar. The paperback version is in black & white.