A Guide to South Asian Longevity Diet

Explore The Hidden Secrets of Longevity and Healthy Diet of South Asian People

• Author(s): Susan Zeppieri,
• Publisher: Susan Zeppieri
• Pages: 226
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / General , Cooking / Health & Healing / Low Fat , Cooking / Health & Healing / Cancer , Cooking / Health & Healing / Diabetic & Sugar-Free , Cooking / Health & Healing / General ,

Description:...

This guide is all about the secrets to longevity and a healthy diet of South Asian people. It will teach you how to eat to live a longer life, and how to enjoy your time on earth to the fullest. You will learn about the benefits of a South Asian longevity diet, including better mental health, increased physical health, and more years of healthy life.

This guide is for anyone who wants to live a longer and healthier life in South Asia. It provides you with tips and secrets on how to achieve this goal, including a South Asian longevity diet that can help you live a longer and healthier life. You will learn how to eat healthy and avoid degenerative diseases, while also gaining the benefits of exercise.

HERE'S WHAT MAKES THIS BOOK SPECIAL:

• South Asian Dietary Pattern

• South Asian Diet Benefits & Risk Analysis

• South Asian Food? Time To Promote Healthy, Affordable Eating

• Introduction to Longevity Diet

• Much, much more!

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