The Balance Plan

Six Steps to Optimize Your Hormonal Health

• Author(s): Angelique Panagos,
• Publisher: Hachette UK
• Pages: 10
• ISBN_10: 1912023296
  ISBN_13: 9781912023295
  
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / Nutrition , Health & Fitness / Diet & Nutrition / Diets , Cooking / Health & Healing / Weight Control , Cooking / Health & Healing / General , Health & Fitness / Sleep , Medical / Nutrition , Health & Fitness / General ,

Description:...

**FREE SAMPLER**

'The wellness world's new holy grail is hormone harmony' - ES Magazine

'I can't function without coffee'
'I need my daily fix of chocolate'
'I look puffy and retain fluid easily
'I'm hungrier than I used to be but never feel satisfied'
'I struggle to lose weight no matter what I try'

Sound familiar?

These are complaints that nutritionist Angelique Panagos hears every day. Time and time again, they're caused by the same thing - hormonal imbalance.

The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!

- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier

We hope you enjoy this free sampler!