Log Off

Digital Detox for the Extremely Online

• Author(s): Sammy Nickalls,
• Publisher: Sasquatch Books
• Pages: 128
• ISBN_10: 1632174111
  ISBN_13: 9781632174116
  
• Language: en
• Categories: Computers / Computerized Home & Entertainment , Computers / Design, Graphics & Media / General , Self-Help / General , Self-Help / Self-Management / Time Management , Self-Help / Journaling ,

Description:... Log Off shows you how to make your devices work for you-not the other way around. This life-affirming, nonjudgmental guide to digital minimalism uses quizzes, tips, tricks, a fun 14-day challenge, and guided journaling space to help you take your life a bit more offline. Practicing these intentional activities will help you reconnect with yourself, focus on your IRL relationships, become more productive, sleep better, and gain a happier outlook! Book jacket.