THE EFFECTIVENESS OF WHOLE BODY CRYOTHERAPY (WBC) BASED ON PERCEIVED RECOVERY AND PERFORMANCE MEASUREMENT AFTER RECOVERY EXERCISE AMONG INJURED ATHLETES
Description:... The chapter defines Introduction, Recovery, significance of recovery, recovery enhancement techniques for athletes, WBC, recovery assessment techniques, factors affecting recovery, recovery assessment scales, performance, components of sports performance, basic sports performance variables, performance measurement in athletes, order of assessment of performance, performance assessment tools and sports injuries,. The chapter also presents statement of the problem, significance and objectives of the study. It formulates Hypotheses. Finally, the operational definitions are presented.
1.0.0 INTRODUCTION
Sport is an integral part of life for most people on this planet, therefore majority of people are involved in the field of sport without any doubt. Introgression to any field of sport gives you a new perspective to have more supervision on the performance as well as output of athletes.
Nowadays, the vital role of recovery and restoration of athletes in various sport teams have been proved and on the other hand, due to consecutive matches and sequential sports events, the expectations of coaches to achieve immediate upshot are increased which could be effected on athlete’s results as well as their recovery level.
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