The New Atkins For A New You
Perfect Diet For Busy Lifestyles: How To Do Atkins Diet
Description:... If you're wondering if the Atkins diet is right for you, the first step is to be educated about what it is and how it can complement your lifestyle. Once you have that information, you can determine if it's the right choice for your weight loss goals.
Here are just a few of the things you're going to discover in this book:
A review of the 3 Atkins diet plan
What is involved in the 4 phases of the Atkins Diet?
Find out if vegetarians can follow the Atkins diet
A one-week meal plan for the 3 versions of the Atkins diet
Shopping list for a simple Atkins diet to follow
Difference between keto and Atkins that you don't know before
Key Similarities between keto and Atkins that you don't know before
Expert Pros and Cons for following the Atkins diet
Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off-you'll keep it off for good. Do you know the Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are.
There is no better time to start building a better way of eating and living.
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