Be You
The Art of Embracing Imperfections
Description:... Discover your true self, embrace your imperfections, and remain authentic in your daily life! This is what this book is all about.
Authenticity can mean so many things to so many different people, but it's something we all need, otherwise we may feel phony or fake.Discover what living authentically might mean, and how it is linked to our environment. We also deconstructed authenticity into its fundamental elements, broke it down to its essence, and began making a plan toward truly understanding authenticity and what it means to be genuinely authentic.How can we accept ourselves as we are and embrace our imperfections?There are several things we can do to embrace our imperfect self including: - Living with a fully opened heart
- Being courageous and compassionate
- Cultivating the super power of self-acceptance
- Knowing that we are enough.
Build your own authenticity toolbox that you can use daily to live authentically and be true to yourself, living according to your core valuesThe tools you will discover include: - embrace gratitude and joy,
- grow laughter, song, and dance.
You don't have to be paralyzed by societal expectation or the overabundance of choice that surrounds us!Learn the strategies we can use to help us get back on track when we're struggling in our daily practice of authenticity.After reading this book, you will have all the tools and knowledge required to increase your authenticity in ways you might never have previously imagined. We'll help you find the balance your life might be missing. By the end of this book, you should be wholly at peace with yourself, living as your best and most authentic self.Throughout this book, we're going to examine ways you can better understand your authentic self, and consequently let your true colors burst out into the world. We're going to explain, analyze, and contemplate not only the concept of authenticity, but also what it looks like in practice. We'll look what science is saying about authenticity, pick up tools to increase your own ability to embrace your authentic self, and then look at how you can handle adversity to your authentic self in a healthy way. Lastly, we're going to give you a few ways to help you get back on track when you lose sight of yourself.How will this book examine how authenticity looks in practice?Together we're going to look at healthy rituals, practices, and attitudes you can employ throughout your life in order to stay grounded and connected to yourself at all times. We're going to touch on important aspects of authenticity such as kindness, belonging, vulnerability, love, creativity, passion, self-actualization, humor, play, rest and many, many more.Are you prepared to let your authentic self into the world and to participate in it with full confidence? Live and thrive as your best and most authentic self.
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