Unjunk Your Junk Food

Healthy Alternatives to Conventional Snacks

• Author(s): Andrea Donsky, Randy Boyer, Lisa Tsakos,
• Publisher: Simon and Schuster
• Pages: 256
• ISBN_10: 1451616600
  ISBN_13: 9781451616606
  
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / Food Content Guides , Health & Fitness / Diet & Nutrition / Diets , Health & Fitness / Healthy Living & Personal Hygiene , Health & Fitness / General ,

Description:... Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!