Mental Health My Emotions Journal
Anxiety, PTSD and Depression Workbook to Improve Mood and Feel Better | Mental Health Planner for Men, Women and Teens | Self Care Diary Journal Notebook
Description:... Daily mood tracker journal - Mental health journalFor many people trying to manage anxiety and depression, simply acknowledging your feelings can help and behaviours such as; goal setting, practicing gratitude and positivity can help to boost our self-esteem and overall mood.There is a space to write the date each day, but you aren't confined to writing in the journal every day and so, it can be used freely when required.Features:- Perfectly Sized: 8.5" x 11"-Interior Details: Mental Health Planner- Number of Pages: 110 sturdy pages- Cover: Soft, matte cover with a smooth finish that feels amazing.- High-quality paper that allows the perfect absorbency for pens, gel pens, and many other writing utensils!- Great size for convenient carrying.- Perfect for gift-giving.Be sure to click on the author name at the top of the page for more styles, designs, sizes and other options.For more books click on the author's name: FAJALI Books.mental health journal for womenmental health journalmental health giftsmental health journalingmental health gifts for womenmental health books for teensmental health journal workbookmood journal for adultsmood tracker journal for bipolar womenmood tracker journal for bpdmood tracker planner 2020-2021mood tracker diaryMy Emotions Journalfeelings journal for kids and teensthe depression workbook for teensdaily mood tracker journal for teens
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