T'ai Chi Ch'uan

A Simplified Method of Calisthenics for Health and Self-Defense

• Author(s): Cheng Man-ch'ing á,
• Publisher: North Atlantic Books
• Pages: 160
• ISBN_10: 0913028851
  ISBN_13: 9780913028858
  
• Language: en
• Categories: Sports & Recreation / Martial Arts / General , Sports & Recreation / Training , Sports & Recreation / History ,

Description:... This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.