The CHI Revolution

Harnessing the Healing Power of Your Life Force

• Author(s): Bruce Frantzis,
• Publisher: Blue Snake Books
• Pages: 225
• ISBN_10: 1583941932
  ISBN_13: 9781583941935
  
• Language: en
• Categories: Family & Relationships / General , Health & Fitness / Exercise / General , Health & Fitness / Healing , Medical / Alternative & Complementary Medicine , Body, Mind & Spirit / Healing / Energy (Qigong, Reiki, Polarity) , Self-Help / Spiritual ,

Description:... 'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.