Row Daily, Breathe Deeper, Live Better

A Guide to Moderate Exercise

• Author(s): D. P. Ordway,
• Publisher: iUniverse
• Pages: 168
• ISBN_10: 0595434371
  ISBN_13: 9780595434374
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Exercise / General , Health & Fitness / Healthy Living & Personal Hygiene , Sports & Recreation / Olympics & Paralympics ,

Description:... Advance Praise for Row Daily

"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD

". . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR

"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)

"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!"
-Victoria Draper, Founder/CEO, Rowbics