Natural Health at 50
Description:... In this slim guide, British physician Scott-Moncrieff (Homeopathy for Women, Firefly, 1999) combines both approaches to maintaining health in later life. An attractive book filled with color photos, it covers such subjects as healthy eating (featuring an Optimum Diet plan), exercise, avoiding infections, stress reduction along with naturopathy, yoga, fasting, traditional Chinese remedies, aromatherapy, and meditation, accompanied by charts and bulleted lists.
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