Wheat Belly Slim Guide

The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

• Author(s): William Davis,
• Publisher: Harmony/Rodale
• Pages: 160
• ISBN_10: 1623368545
  ISBN_13: 9781623368548
  
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / Weight Loss , Cooking / Health & Healing / Gluten-Free , Health & Fitness / Diseases & Conditions / Endocrine System ,

Description:... The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

   •  an extensive grocery and pantry list
   •  lists of safe sweeteners, safe thickeners, and safe flours
   •  a guide to carb counting
   •  advice on finding good food sources of prebiotic fibers to restore bowel health
   •  information on grain-free alcoholic beverages
   •  top ten easy recipes
   •  tips on how to control cravings and much more