Your gut is the gateway to a healthy brain and immune system. Having a healthy gut has a great impact on your overall health. The health of your digestive system directly impacts the functioning of your brain. Which is why a deregulated gut is linked to the development of a range of illnesses from autism and depression, obesity, rheumatoid arthritis, to autoimmune conditions such as Hashimoto’s, inflammatory bowel disease and type 1diabetes. Heal Your ‘LEAKY GUT’, alleviate your symptoms and put yourself on the right path to better health with nourishing, fulfilling and tasty GUT-FRIENDLY MEALS. Develop an easy-to-follow long term eating plan and lifestyle to keep leaky gut away.
THE GUT CURE e-book brings everything you need into one place and you'll enjoy & learn:
Introduction
Causes and symptoms for leaky gut
The diagnosis
Decoding Toxins
About emotional, stress and brain related aspects of gut health
The role of liver, digestive tract, immune & endocrine system
Tips to restore a healthy gut
Dietary guideline for optimum and enduring health
Food & supplements
Bountiful delicious and simple to make gut-healing recipes for breakfast, lunch, dinner, snacks, desserts
Delicious and simple to make gut healing vegetarian or vegan options to fulfill your need
Optimize Your Digestion, improve your gut flora in such a positive way, your body and mind will thank you for it.