Exploring Emotions A Comprehensive Guide

• Author(s): Harshwardhan Soni,
• Publisher: Harsh Wardhan Soni
• Pages: 176
• Language: en
• Categories: Self-Help / Spiritual , Philosophy / Religious , Philosophy / Movements / Realism , Philosophy / Movements / Rationalism , Philosophy / Movements / Idealism , Philosophy / Movements / Humanism , Philosophy / Movements / Existentialism , Philosophy / Movements / Critical Theory , Philosophy / Movements / Analytic , Philosophy / Hindu , Philosophy / Free Will & Determinism , Philosophy / General , Self-Help / Emotions , Self-Help / General , Self-Help / Mood Disorders / Depression , Self-Help / Personal Growth / Happiness , Self-Help / Motivational & Inspirational , Self-Help / Personal Growth / Self-Esteem , Self-Help / Self-Management / Anger Management , Self-Help / Personal Growth / General ,

Description:... This book offers a comprehensive exploration of human emotions, weaving together scientific insights, cultural perspectives, and spiritual wisdom. It delves into both basic and complex emotions, such as joy, sadness, anger, love, and jealousy, while examining their roles in human evolution, relationships, and creativity. Through the lenses of emotional intelligence, mental health, and coping strategies, the book provides a roadmap for understanding and navigating the emotional landscape. It emphasizes the profound interplay of emotions with art, society, spirituality, and philosophy, ultimately guiding readers toward a deeper understanding of themselves and others in a constantly evolving emotional world.