Sculpt Sexy Bikini Model Curves

• Author(s): Caroline Cook,
• Publisher: Precision Curves
• Pages: 204
• ISBN_10: 1916221890
  ISBN_13: 9781916221895
  
• Language: en
• Categories: Health & Fitness / Diet & Nutrition / Weight Loss ,

Description:...

Not only does weight lifting improve your muscle tone, it can give you a curvaceous look by slimming your waist and sculpting your body from your shoulders to your ankles. Muscle tone is an important part of a fit and attractive appearance.

Incorporate weight lifting into your weekly fitness plan and you'll love the results.

Why women should lift weights:

• Better muscle tone from head to toe
• Slimmer neckline and shoulders
• Firmer underarms
• Slim, trim, firm core
• Tighter butt with lift and shape
• Lean, shapely legs