Denise Austin's 1-minute Exercises

The Only Personal Trainer You'll Ever Need

• Author(s): Denise Austin,
• Publisher: Vintage Books
• Pages: 230
• ISBN_10: 0394746333
  ISBN_13: 9780394746333
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Exercise / General , Health & Fitness / Women's Health ,

Description:... Fitness expert Denise Austin shows how everyone from beginners to serious athletes can create effective personalized workouts from her array of one-minute exercises. Illustrated.