Awaken Healing Within

Navigating Stress and Harmony

• Author(s): Dr. Anjali,
• Publisher: Shashwat Publication
• Pages: 104
• ISBN_10: 9360874809
  ISBN_13: 9789360874803
  
• Language: en
• Categories: Self-Help / Anxieties & Phobias , Self-Help / Creativity , Self-Help / Neuro-Linguistic Programming (NLP) , Self-Help / Personal Growth / Happiness , Self-Help / Emotions ,

Description:... Are You Ready to Break Free from the Grip of Stress? Stress is inevitable. Suffering is optional. In this revolutionary guide, Dr. Anjali provides a roadmap for transforming stress into a catalyst for growth and awakening your innate healing potential. Through grounded personal stories and step-by-step practices, Awaken Healing Within takes you on a life-changing journey to: • Decode the roots of stress and its mind-body impact • Master quick calm through breathwork, tapping, and meditation • Reprogram limiting beliefs with neurolinguistic programming (NLP) • Build resilience with mindful nutrition and movement • Unleash your power through visualization and affirmations With wisdom from her 18+ years as a homeopathic physician and mind-body healing expert, Dr. Anjali guides you to alchemize stress and flow with life's ups and downs in joyful harmony. Reclaim your balanced, purposeful reality.