Meditation, Compassion & Lovingkindness

An Approach to Vipassana Practice

• Author(s): Steve Weissman, Rosemary Weissman,
• Publisher: Samuel Weiser
• Pages: 212
• ISBN_10: 0877288526
  ISBN_13: 9780877288527
  
• Language: en
• Categories: Health & Fitness / Holism , Body, Mind & Spirit / General , Body, Mind & Spirit / Mindfulness & Meditation , Psychology / General , Religion / Buddhism / General ,

Description:... This excellant guide provides basic instruction for the development of mindfulness -- the development of beneficial qualities, such as Compassion, Lovingkindness, and Wisdom. These authors are wonderful teachers, and this book will be the best present you can buy for yourself or for someone you care for.