The Dictionary of Food and What's in it for You

• Author(s): Barbara Levine Gelb,
• Publisher: Paddington Press
• Pages: 253
• ISBN_10: 0448223635
  ISBN_13: 9780448223636
  
• Language: en
• Categories: Cooking / Reference , Health & Fitness / Diet & Nutrition / Nutrition ,

Description:... Abstract: Simple explanations about nutrition and the nutrient content of approximately 200 foods are offered to help a person determine which of the foods commonly eaten will provide the nutrients needed for his or her specific purpose. Food entries indicate the type of food described, method of preparation and weight, nutrient content includingcalorie and joule value and fiber content, and miscellaneous notes about the purchase, preparation, and storage.