Cooking Healthy with a Microwave

A Healthy Exchanges Cookbook

• Author(s): JoAnna M. Lund,
• Publisher: Perigee
• Pages: 371
• ISBN_10: 0399531556
  ISBN_13: 9780399531552
  
• Language: en
• Categories: Cooking / Health & Healing / General ,

Description:... Over one million Healthy Exchanges(r) cookbooks in print!

In this all-new collection of more than 240 Healthy Exchanges recipes for the microwave, JoAnna M. Lund will have readers in and out of the kitchen faster than ever-without sacrificing good taste. From mouthwatering main dishes such as Creole Pork Tenders to fabulous sides like Rising Sun Rice Pilaf to irresistible desserts like Cherry Hill Cheesecake-and everything in between-JoAnna shows how the ever-convenient microwave was meant to be used.

- The best and worst foods for the microwave (or convection oven)
- Helpful hints for choosing and using ingredients
- Complete nutritional information for each recipe