Feeling Good

The New Mood Therapy

• Author(s): David D. Burns,
• Publisher: Penguin
• Pages: 413
• ISBN_10: 0451167767
  ISBN_13: 9780451167767
  
• Language: en
• Categories: Psychology / General , Self-Help / Personal Growth / Self-Esteem , Self-Help / Personal Growth / General ,

Description:... Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.