Metabolic Magic

The Short Course to a Super Slim Physique

• Author(s): Robert Kennedy, Dwayne Hines, II,
• Publisher: Robert Kennedy Publishing
• Pages: 48
• ISBN_10: 1552100235
  ISBN_13: 9781552100233
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Exercise / General , Health & Fitness / Diet & Nutrition / Weight Loss , Sports & Recreation / Bodybuilding & Weightlifting ,

Description:... This book presents the basic body trimming elements that will enable you to shape a leaner physique, all provided in just four simple steps. 1 -- Weight lifting for weight loss 2 -- Cutting back on carbohydrates 3 -- Extended fat burning from cardio training 4 -- Exchanging fibre for fat. Along with clear, concise information for both men and women, the book has lots of inspiring photos of today's top physique models.