No More Insecurities Guide
How to Stop Negative Thinking in a Few Steps. Avoid Problems, Eliminate Negative People and Start a New Happy Life. Overcome Jealousy and Develop Healthy Communication
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Anxiety is a generalized state of mood that is often triggered without an unrecognizable stimulus. Anxiety is often accompanied by a sense of fear and concern. Although straightforward anxiety is just a normal stress response, it then becomes an anxiety disorder whenever anxiety becomes sequential and extreme. There may be different forms of anxiety disorder. One of which is the phobia, so-called. A phobia is also defined as a mental illness that happens more frequently in women of all ages than in men. This is based on the analysis of the American Institute of Mental Health.
Like phobias, after a triggering event, an anxiety disorder can be present or can often originate at a person's early age. Symptoms like sweating, palpitations, headache, muscle spasms, and hypertension are often shown by people who suffer from an anxiety disorder. People with such a disorder often experience exhaustion and fatigue in the worst cases. In people who suffer from a certain type of phobia, such symptoms are also present. This is because a phobia is the largest single category of anxiety disorders. Phobias cause people to expect extremely negative and frightening effects from objects, people, or circumstances they fear.
This book covers:
- The Phases of Love: The Life Cycle of The Couple
- Building Trust in The Couple
- How to Manage Anxiety in A Relationship
And much more!!!
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