Intermittent Fasting and Keto Diet
The Complete Beginners Guide for Men and Women to Combine a Ketogenic Diet and Intermittent Fasting. Lose Weight, Eat Healthy, Burn Fat, Heal Your Body
Description:... Now You Can Lose Weight Effortlessly Without Counting Calories And Fighting Cravings!
Have you ever dieted hard... only to lose two pounds and regain five?
Have you ever spent countless hours on the treadmill... but the only weight lost was your sweat?
Have you ever tried weight loss shakes... but the only thing that got slimmer was your wallet?
It's time to leave it all behind.
With a few simple diet tricks, you can literally switch your body's metabolic pathways into fat-burning mode - all while enjoying better sleep, clearer skin, and improved energy levels.
To achieve these miraculous results, you'll combine the powers of two revolutionary approaches to nutrition: the ketogenic diet and intermittent fasting. This book will show you how to do it - complete with recipes and a 30-day meal plan.
Here's what you'll discover: How to activate your body's fat-burning mode
All the delicious foods you CAN eat on the keto diet
How to combine keto with intermittent fasting (don't forget that women and men should fast differently!)
Dozens of delightful keto recipes to try
A complete 30-day meal plan to get started easily
Unlike the fad diets you've tried before, the ketogenic diet was invented by actual doctors about a century ago. Later on, it did fall out of favor, but its rediscovery has been a major breakthrough in the world of weight loss. And intermittent fasting is basically as old as humanity itself -in fact, humans are designed to fast regularly. A typical Western lifestyle literally OVERWHELMS your body with terrible food timing and all the wrong foods - this is why your metabolism can't cope. Intermittent fasting and the keto diet will give it a much-needed break.
Your dream body is just a click away.
Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
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