Tai Chi Chuan 18 methods of the.mind

18 methods to improve your training

• Author(s): Douwe Geluk,
• Publisher: Douwe Geluk
• Pages: 30
• Language: en

Description:...

Tai Chi Chuan - 18 methods of the mind 

The 18 methods of the mind is a book full of quotes and sayings for a better training in the martial arts. This book is a must have for every Tai Ji Quan  and Qi Qong practitioner.

Learn mindfulness, learn the 18 methods through this book. BONUS: Free Wise Path Chi Kung instructional Charts learn: Play with the Ball, Open the Heaven and ofcourse Swimming Turtle Qi Qong.

And much