The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You Must Have Now

• Author(s): The Blokehead,
• Publisher: Booktango
• Pages: 38
• ISBN_10: 1468961160
  ISBN_13: 9781468961164
  
• Language: en
• Categories: Health & Fitness / Exercise / General ,

Description:... This book contains 10 of the ideal workout equipment for bodyweight strength training. You’ll see information about workout equipment such as • Barbells • Dumbbells • Exercise bench • Pull-up bars • Kettlebells ...and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve. Grab the book now!