Overcoming Depression and Low Mood

A Five Areas Approach

• Author(s): Christopher Williams,
• Publisher: CRC Press
• Pages: 384
• ISBN_10: 1444115111
  ISBN_13: 9781444115116
  
• Language: en
• Categories: Medical / General , Medical / Administration , Medical / Psychiatry / General , Psychology / General , Psychology / Mental Health ,

Description:... Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing depression and periods of low mood, with support from a health care professional.This book covers all the issues that are known to be problematic in depression in the clear, user-friendly f