Into The Wild Shadow Work Journal is a remarkable resource specifically designed to assist you in diving deep into your subconscious psyche for exploration. {More writing space has been added!}
If you're dealing with things like anxiety, depression, relationship issues, poor choices, etc., Shadow Work is a powerful tool to help you feel, deal, and begin to heal layer upon layer, so you can enjoy more peace and joy along your journey.
With 60 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer. This can be a great tool for those on a journey of self-discovery.
Your shadow is that part of your ego that lies beneath the surface, largely controlling your attitudes, belief patterns, and actions. Here's your permission to get "into the wild" world of the psyche to explore, feel, and heal.
{Note: Those with history of trauma, PTSD, CPTSD, etc. may want to work with a therapist to explore shadow work}
You'll also get 7 captivating, powerful images that are perfect to inspire and set the mood for the writing exercises.
INTO THE WILD Journal Includes:
* 60 journaling prompts and exercises to help you illuminate shadows
* 7 full-page gorgeous images + quotes.
* 100 pages
* Powerful Images + Quotes
{NOTE: If Amazon sends you a journal that is misprinted, as several have commented about in Reviews, contact them so they can send another one. This is out of the author's control.}