How to Stop Overthinking

Living a Relaxed and Stress Free Life

• Author(s): Parth Taneja,
• Publisher: Notion Press
• Pages: 26
• ISBN_10: 1639049533
  ISBN_13: 9781639049530
  
• Language: en
• Categories: Body, Mind & Spirit / Inspiration & Personal Growth ,

Description:...

After facing years of overthinking, i have tried to write practice and doable solutions to the problem. A lot of people in the world are facing anxiety, stress and depression. I have mentioned to the point solutions tested by myself. I am sharing this years of research and experience to control our mind .

This book is written sho...