Vegan Nutrition for Pregnancy and Breastfeeding

• Author(s): Brenda Davis, Vesanto Melina,
• Publisher: Book Publishing Company
• Pages: 0
• ISBN_10: 1570673683
  ISBN_13: 9781570673689
  
• Language: en
• Categories: Health & Fitness / General , Health & Fitness / Diet & Nutrition / Nutrition , Health & Fitness / Pregnancy & Childbirth , Medical / Nutrition ,

Description:... Moms need to eat for two during pregnancy and lactation, and this information will enable them to construct plant-based diets they can enjoy with confidence. Learn how to fulfill the nutritional needs that change during each trimester and meet the increased demands for fluids and specific nutrients while breastfeeding. A sample menu of meal suggestions is included that covers both pregnancy and lactation.